Delta Running Project Curl Curl

Dawn Surf Co. Adult Learn to Surf - Anglesea

Anglesea VIC · Approx $475.00 · Water Sports - Other

Dawn Surf Co. offers a six-week learn-to-surf program for adults in Anglesea. The course is designed for beginners, with no surfing experience needed.Participants attend six two-hour weekend lessons, progressing from standing in whitewater to paddling and riding green waves. Groups are limited to eight surfers, with surfboards and wetsuits included.Book...

Dawn Surf Co. Adult Learn to Surf - Torquay

Torquay VIC · Approx $475.00 · Water Sports - Other

Dawn Surf Co. offers a six-week learn-to-surf program for adults in Torquay. The course is designed for beginners, with no surfing experience needed.Participants attend six two-hour weekend lessons, progressing from standing in whitewater to paddling and riding green waves. Groups are limited to eight surfers, with surfboards and wetsuits included.Book...

Eastern Sirens Adult Artistic Swimming - Aquahub

Croydon VIC · Approx $25.00 · Water Sports - Other

Eastern Sirens offers recreational artistic swimming classes for beginner adults at Aquahub in Croydon. The programme combines swimming, music and movement in the water.Participants should be comfortable with front flutter kick, back flutter kick and floating on their back. Classes run on Wednesdays from 7:30pm to 8:30pm. Term 4, 2026...

Jaringobi Social Badminton - Auburn

Auburn NSW · $24.00 · Badminton

Jaringobi runs Saturday social badminton at Auburn Alpha Badminton Court. Sessions run from midday to 3pm and provide an opportunity to play social games with other players.Beginners are welcome, shuttles are included and rackets are available to borrow. Select a Jaringobi social session in the schedule and use the joining...

Running in the Rain: Safety Tips and When to Stop

04 Sep 2026 · 6 min read

Running in light rain can be reasonable when visibility, footing and the route remain predictable. Use this go/no-go check for thunder, floodwater, slippery surfaces, clothing and safe shelter.

How Yuko Sato Ran 436km in a Backyard Ultra

21 Aug 2026 · 4 min read

Yuko Sato covered a reported 436 kilometres over 65 hours at a Brisbane backyard ultra. Her story is about exhaustion, encouragement and finding the strength to start one more loop.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.