Find Your Fit Training’s personal and group fitness sessions

Anytime Fitness Heidelberg personal training and small-group coaching

Heidelberg VIC · Undisclosed · Fitness Training

Anytime Fitness Heidelberg offers coach-led small group training and one-to-one personal training.Small Group Training sessions are listed on the official location page.Personal Training is listed on the official location page.Anytime Fitness also describes coach-led group workout sessions and customized one-on-one personal training programs.

Core Principles Personal Training – Ivanhoe

Ivanhoe VIC · Approx $100.00 · Fitness Training

About the TrainingCore Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.What to ExpectChoose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners...

Alltone Fitness

Watsonia North VIC · FREE · Fitness Training

The best personal trainer in Melbourne, Alltone Fitness, may change your fitness journey for the better. Start your journey to a healthier you now with individualized exercises!Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...