Join Newdegate Hockey Club Today

Join Lake Grace-Pingrup Hockey Club Today

Lake Grace WA · Approx $50.00 · Hockey

Discover field hockey with the Lake Grace-Pingrup Hockey Club, part of the Ongerup Hockey Association.Compete in the womens team for female players across age groups from 18 to 65+.Join the junior team for young players seeking development and competition.Participate in regional association matches providing opportunities for all skill levels.

Join KK Vipers Hockey for All Ages

Kulin WA · Approx $50.00 · Hockey

KK Vipers Hockey Club offers hockey participation for all ages and genders across junior and senior levels.Opportunities for ages 5 to 11, 12 to 17, 18 to 25, 26 to 35, 36 to 50, 51 to 65, and 65+.Competes in winter and summer seasons.Open to all skill levels, promoting community...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...