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Join Emu Plains Hockey Club Today!

Kingswood NSW · Approx $50.00 · Hockey

Emu Plains Hockey Club offers a fun, inclusive environment for hockey players of all ages and abilities from Penrith, Emu Plains, Kingswood, St Marys, and the lower Blue Mountains.Enter juniors, men's, and women's teams into Nepean Hockey Association competitions at all levels.Participate in summer competition teams to hone skills in...

Join Rooty Hill RSL Hockey Club Action

Emerton NSW · Approx $50.00 · Hockey

Rooty Hill RSL Hockey Club offers structured training and competitive games for juniors and seniors.Training sessions on Tuesday evenings at Western Sydney International Hockey Centre: Juniors 6:00pm-7:00pm, Senior Women 7:00pm-8:00pm, Senior Men 8:00pm-9:00pm.Junior games: U8's and U11's on Thursday nights, U13's and U16's on Friday nights.Senior Women games on Saturdays...

Join Blaxland Rovers Hockey Club Today

Springwood NSW · Approx $50.00 · Hockey

Blaxland Rovers Hockey Club offers hockey for all ages and abilities, from under 8 to seniors, in a family-friendly environment.Training sessions on Tuesday nights at WSU Kingswood campus: Juniors 6:30pm - 7:30pm, Seniors 7:30pm - 8:30pm.Senior and junior teams for men and women.Participate in Nepean Hockey Association competitions.

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...