La Trobe University Volleyball Club – Bundoora

Heidelberg Volleyball Club – Reservoir

Reservoir VIC · Approx $180.00 · Volleyball

Heidelberg Volleyball Club offers junior volleyball training at Darebin Community Sports Stadium in Reservoir. Its Junior Development Program is for children aged 8–18, with beginner and intermediate sessions covering serving, passing, setting, hitting, blocking, court movement and teamwork.Junior training runs during school terms, with Wednesday and Thursday classes at Darebin....

Melbourne University Renegades Junior Academy – Fitzroy North

Fitzroy North VIC · $112.00 · Volleyball

The Melbourne University Renegades Junior Academy offers coached volleyball training for players aged 18 and under at Bundha Sports Centre in Fitzroy North. All levels are welcome, from first-timers to experienced players, with no trials or competition commitment. Players do not need to be University of Melbourne students.Sessions combine technical...

Strive Volleyball Club – Bundha Saturday Social

Fitzroy North VIC · Approx $16.00 · Volleyball

Strive Volleyball Club runs Saturday social volleyball at Bundha Sports Centre in Fitzroy North, with sessions from 6:45pm to 8:45pm.Players can join individually through solo tickets or book a team ticket for up to seven players.Use the booking link on this listing to view Bundha Saturday Social tickets. Bookings are...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...