Personal training with Anytime Fitness Stones Corner

Fitness Done Different personal training and group fitness in Stones Corner

Stones Corner QLD · Undisclosed · Fitness Training

Fitness Done Different offers coached fitness participation through personal training and group exercise classes.The official site also presents an experienced coaching team and a gym setting for training sessions.

Stones Corner Personal Training

Stones Corner QLD · Approx $38.00 · Fitness Training

Are you in search of a PRIVATE PT STUDIO that feels like home? Look no further! At SC Health & Fitness, we cater to everyday people who are eager to add FITNESS to their LIFESTYLE and experience a healthier and more vibrant life each day. Wether you’re looking for 1:1...

Drive Fitness Annerley Outdoor Group Fitness

Annerley QLD · $19.00 · Fitness Training

About the GroupTrainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.What to ExpectVaried workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.Tuesday...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...