Run the Tan RUN CLUB
Activity Details
RUN THE TAN RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
- This activity is provided by RUN THE TAN. Contact RUN THE TAN for any queries.
- Don't forget to tell the organiser, you found them via KeepActive. Thanks for your support.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Running |
| Gender : | Any |
| Days : | Saturday |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65, 65+ |
| Level : | Beginner, Intermediate, Advanced |
About the provider
Run the Tan was founded and launched by Darren Templeton in 2019. It has established a central source of truth and governance process to capture and manage all official recorded run times around the Tan (including the all-time top 10 and top 100 fastest times for men and women). Run the Tan partners with Bennelong Foundation and City of Melbourne to provide and update the official top 10 fastest times on digital clocks located at the Tan on a cyclic basis.
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Joining a running group or club can be a great way to prepare for a running event, such as fun runs, 5km runs, 10km runs, half marathons, and full marathons. Running with a group can provide motivation, accountability, and a sense of camaraderie. It can also give you access to experienced runners who can provide training tips and advice. Many running clubs offer group training runs and organized events. Training with a group can also help you to stay on track with your training schedule and make progress towards your goals. Additionally, it can be a fun and social way to stay active and meet new people who share your passion for running.
Another option to consider when training is a Need help figuring out where to join a running group? Search our website to find running groups nearby.
href='https://keepactive.com.au/groups?sport=running'>running coach. A running coach is a professional who can help you to improve your running performance and reach your goals. Running coaches typically have a deep understanding of the sport, including training techniques, injury prevention, and nutrition. They can help you to develop a personalized training plan that takes into account your current fitness level, goals, and any existing injuries or health conditions.A running coach can help you to track your progress and make adjustments to your training as needed. They can also provide guidance on things like proper form, pacing, and race strategy. In addition to providing technical advice, a coach can also help you to stay motivated and accountable, which can be especially helpful if you are training for a specific event.