Smash into Action at OPAL GRAND Table Tennis Club

Table Tennis Western Sydney – Interclub Competition

Wentworthville NSW · Approx $15.00 · Table Tennis

Table Tennis Western Sydney (TTWS) organises graded weeknight table tennis competition between member clubs across Western Sydney.Players join a participating club to enter the association competition. Member clubs also offer social play, including handicap competitions, group play and practice, with professional coaching available at some clubs.Wentworthville Leagues Table Tennis Club...

Wenty Leagues Table Tennis Club

Wentworthville NSW · Approx $10.00 · Table Tennis

Wenty Leagues Table Tennis Club offers social play, coaching and competition at Wenty Leagues in Wentworthville. Beginners and experienced players can take part, with players of all ages welcome.The club provides equipment and facilities for table tennis, alongside coaching to help players develop their skills. Members can join social sessions,...

Play Table Tennis at CROSSCOURT Hub

South Wentworthville NSW · Approx $50.00 · Table Tennis

Join the CROSSCOURT Table Tennis Hub, a welcoming space for enthusiasts of all ages and skill levels to play and connect.Social Play: Enjoy friendly games every Saturday from 5–9 PM (except the second Saturday of the month, when hours are 2–5 PM). Pay-on-the-day social play costs $5 with a 30-minute...

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...