SUMMIT VOLLEYBALL CLUB

EAGLES VOLLEYBALL ASSOCIATION

Ryde NSW · Approx $20.00 · Volleyball

Eagles Volleyball Association, located at 5 Malvina St, Ryde NSW 2112, offers comprehensive volleyball programs for adults seeking both recreational play and skill development through training sessions. Our club is dedicated to fostering a supportive and engaging environment where players of all skill levels can improve their game, enjoy competitive...

SYDNEY THUNDER VOLLEYBALL CLUB

North Ryde NSW · Approx $20.00 · Volleyball

Sydney Thunder Volleyball Club offers a comprehensive volleyball program at ELS Hall Park, North Ryde, catering to players of all ages and skill levels. Our club provides opportunities for juniors and adults to engage in social, recreational, and high-performance volleyball through structured training sessions and competitive tournaments.Our programs include: Junior...

OBSIDIAN VOLLEYBALL ACADEMY

West Ryde NSW · Approx $100.00 · Volleyball

Obsidian Volleyball Academy offers junior volleyball coaching for ages 8 to 18 and adult programs, including social/recreational play, competitions, and structured training. Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience. Weekly training sessions are held...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...