Box Hill Goodlife
Contact Details
Description
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Weights
✔️ Functional Training Zone
✔️ Gym Kit
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
Open 24 Hours: Yes
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
Suggested groups & activities in and around Box Hill South VIC
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Bayside Outdoor Fitness - St Kilda
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...
Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
Outdoor Personal Trainer in Princess Park
No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
Nearby Venues
Aqualink - Box Hill
Aqualink Box Hill was built next to Surrey Dive, a deep water swimming hole that became the first Olympic standard pool in Australia in the early 1900s.
Redeveloped in 2013, the building was expanded to double its original size. The facilities and services on offer at Aqualink Box Hill include:
- 25m 6-lane heated indoor pool
...
Sports:
Fitness Training
,
Water Sports
,
Basketball
,
Netball
,
Badminton
,
Soccer
,
Volleyball
,
Table Tennis
Box Hill TC
Box Hill TC located in Box Hill South VIC is an affiliated club with Tennis Australia.
What facilities are available at Box Hill TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Jetts Box Hill
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Box Hill Golf Club
Box Hill Golf Club welcomes new members. With a variety of club membership’s available, stunning facilities including an 18 hole private golf course, two function rooms, members lounge, a bistro opened 6 days a week, and with clubhouse operating hours until 11.30pm, membership is excellent value, all within 16 kilometres of the Melbourne CBD.
Sport:
Golf
Box Hill Indoor Sports
Action Indoor Sports
Whilst competitions are conducted most evenings, our facilities are also available for hire on a casual or regular basis for social sports bookings, As well as booking courts for sports & activities, lounge and bar areas can be reserved for meetings or post game refreshments, referees can be organised and the management staff can even coordinate the...
Sports:
Badminton
,
Soccer
,
Cricket
,
Netball
,
Volleyball
,
Basketball
,
Table Tennis
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Surrounding Suburbs
Looking for local fitness training groups near Box Hill South VIC?
Aqualink - Box Hill
Aqualink Box Hill was built next to Surrey Dive, a deep water swimming hole that became the first Olympic standard pool in Australia in the early 1900s.
Redeveloped in 2013, the building was expanded to double its original size. The facilities and services on offer at Aqualink Box Hill include:
- 25m 6-lane heated indoor pool
...
Sports:
Fitness Training
,
Water Sports
,
Basketball
,
Netball
,
Badminton
,
Soccer
,
Volleyball
,
Table Tennis
Box Hill TC
Box Hill TC located in Box Hill South VIC is an affiliated club with Tennis Australia.
What facilities are available at Box Hill TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Jetts Box Hill
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Box Hill Golf Club
Box Hill Golf Club welcomes new members. With a variety of club membership’s available, stunning facilities including an 18 hole private golf course, two function rooms, members lounge, a bistro opened 6 days a week, and with clubhouse operating hours until 11.30pm, membership is excellent value, all within 16 kilometres of the Melbourne CBD.
Sport:
Golf
Box Hill Indoor Sports
Action Indoor Sports
Whilst competitions are conducted most evenings, our facilities are also available for hire on a casual or regular basis for social sports bookings, As well as booking courts for sports & activities, lounge and bar areas can be reserved for meetings or post game refreshments, referees can be organised and the management staff can even coordinate the...
Sports:
Badminton
,
Soccer
,
Cricket
,
Netball
,
Volleyball
,
Basketball
,
Table Tennis
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
The 15 Minute Challenge: A Simple Way to Boost Workplace Health
The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
ASICS Study: The Impact of Teen Physical Activity on Lifelong Mental Health
Discover the powerful connection between regular exercise during teenage years and long-term mental wellbeing. This study reveals how staying active as a teen can lead to a healthier, happier mind in adulthood.
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