Box Hill Goodlife
Contact Details
Description
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Weights
✔️ Functional Training Zone
✔️ Gym Kit
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
Open 24 Hours: Yes
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
Suggested groups & activities in and around Box Hill South VIC
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Introduction to Indoor Cycling
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Carry and Connect - Eltham
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Saturday at 8am, we'll see you there
Alltone Fitness
Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience...
Nearby Venues
Aqualink - Box Hill
Aqualink Box Hill was built next to Surrey Dive, a deep water swimming hole that became the first Olympic standard pool in Australia in the early 1900s.
Redeveloped in 2013, the building was expanded to double its original size. The facilities and services on offer at Aqualink Box Hill include:
- 25m 6-lane heated indoor pool
...
Sports:
Fitness Training
,
Water Sports - Other
,
Basketball
,
Netball
,
Badminton
,
Soccer
,
Volleyball
,
Table Tennis
Box Hill Tennis Club
Box Hill Tennis Club located in Box Hill South VIC is an affiliated club with Tennis Australia.
What courts are avilable at Box Hill Tennis Club?
7 Artificial Clay Courts are available in this club.
...
Sport:
Tennis
Box Hill TC
Box Hill TC located in Box Hill South VIC is an affiliated club with Tennis Australia.
What facilities are available at Box Hill TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Box Hill Golf Club
Box Hill Golf Club welcomes new members. With a variety of club membership’s available, stunning facilities including an 18 hole private golf course, two function rooms, members lounge, a bistro opened 6 days a week, and with clubhouse operating hours until 11.30pm, membership is excellent value, all within 16 kilometres of the Melbourne CBD.
Sport:
Golf
Box Hill Indoor Sports
Action Indoor Sports
Whilst competitions are conducted most evenings, our facilities are also available for hire on a casual or regular basis for social sports bookings, As well as booking courts for sports & activities, lounge and bar areas can be reserved for meetings or post game refreshments, referees can be organised and the management staff can even coordinate the...
Sports:
Badminton
,
Soccer
,
Cricket
,
Netball
,
Volleyball
,
Basketball
,
Table Tennis
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Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Box Hill South VIC?
Aqualink - Box Hill
Aqualink Box Hill was built next to Surrey Dive, a deep water swimming hole that became the first Olympic standard pool in Australia in the early 1900s.
Redeveloped in 2013, the building was expanded to double its original size. The facilities and services on offer at Aqualink Box Hill include:
- 25m 6-lane heated indoor pool
...
Sports:
Fitness Training
,
Water Sports - Other
,
Basketball
,
Netball
,
Badminton
,
Soccer
,
Volleyball
,
Table Tennis
Box Hill Tennis Club
Box Hill Tennis Club located in Box Hill South VIC is an affiliated club with Tennis Australia.
What courts are avilable at Box Hill Tennis Club?
7 Artificial Clay Courts are available in this club.
...
Sport:
Tennis
Box Hill TC
Box Hill TC located in Box Hill South VIC is an affiliated club with Tennis Australia.
What facilities are available at Box Hill TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Box Hill Golf Club
Box Hill Golf Club welcomes new members. With a variety of club membership’s available, stunning facilities including an 18 hole private golf course, two function rooms, members lounge, a bistro opened 6 days a week, and with clubhouse operating hours until 11.30pm, membership is excellent value, all within 16 kilometres of the Melbourne CBD.
Sport:
Golf
Box Hill Indoor Sports
Action Indoor Sports
Whilst competitions are conducted most evenings, our facilities are also available for hire on a casual or regular basis for social sports bookings, As well as booking courts for sports & activities, lounge and bar areas can be reserved for meetings or post game refreshments, referees can be organised and the management staff can even coordinate the...
Sports:
Badminton
,
Soccer
,
Cricket
,
Netball
,
Volleyball
,
Basketball
,
Table Tennis
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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