Glen Waverley Fitness First
Facilities : ✔️ Aromatherapy ✔️ Bike Racks ✔️ Cardio Equipment ✔️ Cardio Theatre ✔️ Change Rooms ✔️ Cycle Studio ✔️ Dedicated Stretching Area ✔️ Disabled Access ✔️ Free Parking ✔️ Free Weights...
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Facilities : ✔️ Aromatherapy ✔️ Bike Racks ✔️ Cardio Equipment ✔️ Cardio Theatre ✔️ Change Rooms ✔️ Cycle Studio ✔️ Dedicated Stretching Area ✔️ Disabled Access ✔️ Free Parking ✔️ Free Weights...
About the VenueCorePlus Glen Waverley is a CorePlus studio in Glen Waverley for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines...
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Facilities : ✔️ Arena Fitness ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Cycle Studio ✔️ Free Parking ✔️ Weights ✔️ Functional Training Zone ✔️ Gym Kit ✔️ Personal Training ✔️ Strength Equipment...
24-hour gym and fitness centre with cardio equipment, free weights, strength racks and functional training gear. Visitor amenities include private restrooms, private showers, 24-hour security and convenient parking. The venue also offers...
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About the VenueAqualink Nunawading is a Whitehorse City Council leisure centre in Forest Hill that has served the local community as a family-friendly aquatic facility since 1960. Several Australian Olympic and Commonwealth...
About the VenueCorePlus Blackburn is a CorePlus studio in Blackburn for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines Pilates, yoga,...
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BFT Blackburn is a fitness studio with a dedicated training space for group strength and conditioning sessions, supported by a training system built around progressive workouts and heart-rate technology.The venue uses curated...
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Aqualink Box Hill is a multi-use aquatic and leisure venue with a 25m 6-lane heated indoor pool, a 25m 10-lane heated outdoor pool, a toddlers’ pool with beach entry and water play...
This 24-hour fitness centre offers a range of cardio and strength-training equipment, including treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, squat racks, plate-loaded machines, kettlebells, dumbbells, barbells, a...
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About the VenueTraining Day Gym Burwood is a member-access gym for strength training, general fitness and coached group exercise.FacilitiesWeightlifting platforms, powerlifting racks and strength machinesCardio and functional training areasBoxing room and private...
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Facilities : ✔️ 24/7 Access ✔️ Brand New Club ✔️ Cardio and Strength Zones ✔️ Functional Training Zone ✔️ Recovery Zone ✔️ Free Classes ✔️ Personal Training ✔️ Exercise Physiologist ✔️ Free...
Aqualink Box Hill was built next to Surrey Dive, a deep water swimming hole that became the first Olympic standard pool in Australia in the early 1900s. Redeveloped in 2013, the building...
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Personal Training ✔️ Strength Equipment ✔️ Stretching Area ✔️...
This 24-hour fitness centre provides a full gym floor with cardio equipment, strength and free-weight training areas, and functional training equipment. Visitor amenities include private restrooms, private showers, 24-hour security, and worldwide...
Emerge Gym is a 24/7 fitness venue with a gym floor for general training, strength and conditioning, body building and functional fitness. It also offers outdoor training space and accommodates members with...
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A 24-hour gym with cardio equipment, strength and free-weight training areas, and functional training equipment. The facility includes private restrooms, private showers, 24-hour security, convenient parking, and worldwide club access for members....
This women’s fitness centre includes a circuit area, a cycle room and three group fitness rooms. It offers free weights, cardio and strength training areas, plus reformer Pilates and a premium HYPOXI...
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Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Strength Equipment Open 24 Hours: Yes Zap Fitness was...
Fernwood Womens Health Clubs Clayton is a women’s-only fitness venue with state-of-the-art training equipment and multiple workout areas. It offers cardio and strength training spaces, free weights, reformer Pilates, yoga, Barre, virtual...
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About the VenueCorePlus Mitcham is a CorePlus studio in Mitcham for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines Pilates, yoga,...
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View all activitiesSuggested groups & activities in and around Burwood East VIC
Active Ageing, Strength and Balance - Kieser Burwood East
Kieser Burwood East provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and...
Exercise Physiology and Sports Performance - Kieser Burwood East
Kieser Burwood East offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise...
Active & Fit - Avenue Neighbourhood House
About the GroupActive & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.What to ExpectSessions include movement...
Strength Training - Avenue Neighbourhood House
About the GroupStrength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.What to ExpectSessions focus on strength training...
CorePlus Glen Waverley
About the GroupCorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by...
Strength Exercise Class - Bennettswood Neighbourhood House
About the GroupA guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.What to ExpectSessions use...
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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