Carina Heights Goodlife
Contact Details
Description
Facilities :
✔️ Aqua Aerobics
✔️ Bike Racks
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking
✔️ Hot Yoga
✔️ Weights
✔️ Functional Training Zone
✔️ Sauna
✔️ Swim School
✔️ Personal Training
✔️ Strength Equipment
✔️ Swimming Pool
✔️ Group Fitness
✔️ Pilates
✔️ Steam Room
✔️ Yoga
✔️ Physiotherapy
Open 24 Hours: Yes
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training , Water Sports
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Carindale Goodlife
Facilities :
✔️ Arena Fitness
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Sport:
Fitness Training
Carina Heights Goodlife
Facilities :
✔️ Aqua Aerobics
✔️ Bike Racks
✔️ Cardio Equipment
✔️ Change Rooms...
Sports:
Fitness Training
,
Water Sports
Carina Heights Goodlife
Facilities :
✔️ Aqua Aerobics
✔️ Bike Racks
✔️ Cardio Equipment
✔️ Change Rooms...
Sports:
Fitness Training
,
Water Sports
F45 Carina
WELCOME TO F45 Carina
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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Fitness Training
Jetts Camp Hill
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
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Surrounding Suburbs
Looking for local fitness training groups near Carindale QLD?
Carindale Goodlife
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...
Sport:
Fitness Training
Carina Heights Goodlife
Facilities :
✔️ Aqua Aerobics
✔️ Bike Racks
✔️ Cardio Equipment
✔️ Change Rooms...
Sports:
Fitness Training
,
Water Sports
Carina Heights Goodlife
Facilities :
✔️ Aqua Aerobics
✔️ Bike Racks
✔️ Cardio Equipment
✔️ Change Rooms...
Sports:
Fitness Training
,
Water Sports
F45 Carina
WELCOME TO F45 Carina
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Jetts Camp Hill
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....
Sport:
Fitness Training
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
The 15 Minute Challenge: A Simple Way to Boost Workplace Health
The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
ASICS Study: The Impact of Teen Physical Activity on Lifelong Mental Health
Discover the powerful connection between regular exercise during teenage years and long-term mental wellbeing. This study reveals how staying active as a teen can lead to a healthier, happier mind in adulthood.
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