Castle Hill Fitness First
Contact Details
Description
Facilities :
✔️ Aromatherapy
✔️ Beauty Room
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Parking
✔️ Free Weights
✔️ Gym Floor
✔️ Loaded Weights
✔️ Gym Kit
✔️ Massage
✔️ Sauna
✔️ Group Exercises
✔️ Lounge Area
✔️ Personal Training
✔️ Freestyle
✔️ Monsoon Shower
✔️ Nutritionist
✔️ Pilates
✔️ Relaxation Zone
✔️ Steam Room
✔️ Yoga
✔️ Physiotherapy
Open 24 Hours: No
Fitness First was established in 1993, with its first club opened in Australia in 2000. Today, it is Australia’s leading premium, full-service gym network that combines world-class facilities with a leading class, group and personal training offer as well as the best in fitness advice and education.
Fitness First is committed to keeping fit interesting so members remain motivated to achieve their fitness goals, continually investing in the club network and fitness product to ensure members have the latest training options. With so many ways to train, flexible membership options, the latest in technology and over 6,000 classes per week, Fitness First is unrivalled when it comes to value for money.
Sports: Fitness Training
Suggested groups & activities in and around Castle Hill NSW
Women’s weight loss coach; Personal Trainer & Nutritionist
1-1 Personal Training and Online Training
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
BOXING beginner/intermediate **DAYLIGHT SAVINGS ONLY**
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Thursday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
POUND Fitness Class
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Reformer Pilates at The Ark
Nearby Venues
Castle Hill Fitness First
Facilities :
✔️ Aromatherapy
✔️ Beauty Room
✔️ Cardio Theatre
✔️ Cycle Studio...
Sport:
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Baulkham Hills Squash & Fitness
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Hastings Park Tennis Centre located in Castle Hill NSW is an affiliated club with Tennis Australia.
What facilities are available at Hastings Park Tennis Centre?
Facilities at this club include: Outdoor Courts.
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Surrounding Suburbs
Looking for local fitness training groups near Castle Hill NSW?
Castle Hill Fitness First
Facilities :
✔️ Aromatherapy
✔️ Beauty Room
✔️ Cardio Theatre
✔️ Cycle Studio...
Sport:
Fitness Training
Nbc Castle Hill
NBC Badminton (est 2013) set up Sydney’s first sporting facility fitted out exclusively for playing badminton. We run weekly social sessions for our members that cater to all level of skill. NBC constantly strives to be the most inclusive club in Australia by fostering a multicultural community for all culture backgrounds and welcoming para-badminton athletes.
The next chapter in NBC’s...
Sport:
Badminton
Baulkham Hills Squash & Fitness
On Offer from our Centre:
5 quality airconditioned squash courts for competition and casual hire.
Heated swimming pool
Fully airconditioned Gymnasium and Cardio facilities and personal training available
...
Virgin Active - Norwest
Features:
>> 175+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
...
Sport:
Fitness Training
Hastings Park Tennis Centre
Hastings Park Tennis Centre located in Castle Hill NSW is an affiliated club with Tennis Australia.
What facilities are available at Hastings Park Tennis Centre?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
Jump Your Way to Better Fitness: The Benefits of High-Intensity Interval Rope Skipping
Skipping rope isn’t just for kids—it’s a powerful workout that improves fitness, heart health, and endurance. A recent study reveals how high-intensity and moderate-intensity skipping can deliver the same fitness benefits, making it a fun and efficient exercise for all.
How Sports and Moderate Exercise Can Keep You Young
Staying active doesn’t have to mean grueling workouts or intense training sessions. New research reveals that moderate exercise, like playing football with friends, cycling to work, or hitting the gym, can significantly protect your muscles and nerves as you age. Activities that you enjoy and do consistently help maintain motor neuron health, preserving your strength, mobility, and overall vitality well into later life.
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
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