F45 Bulimba
Contact Details
Description
WELCOME TO F45 Bulimba
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Suggested groups & activities in and around Bulimba QLD
Bulimba Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Kids Tennis Classes @ Bulimba State School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Southside Eagles Football Club Inc
Training sessions are held regularly, catering to beginners through to competitive players, fostering skill development and team play.The club competes in Queensland Premier League 2, providing structured league matches and opportunities for competitive play.Social games and community events promote inclusive participation and enjoyment of the sport.Membership benefits include access to coaching, league competition, and club events, with clear pathways for new members to join and engage with the club community.
London Marathon 2023?
Bulimba Triathlon/ Running Individual Programs
Experience personalized training for endurance sports like triathlon and running. Our tailored programs, managed through TrainingPeaks, cater to athletes of all levels, ensuring consistent progress.
Join our community:
• Free 5:30am run sessions every Thursday at Hawthorn Park
• Beginner Programs: $160/month
• Advanced Programs: $200/month
Unlock your athletic potential and thrive with us at Bulimba Triathlon/Running Individual Programs.
Kids Tennis Classes @ Morningside State School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Nearby Venues
F45 Bulimba
WELCOME TO F45 Bulimba
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Morningside Jetts
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
Hamilton Jetts
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
The QLD Community Lawn Tennis Assoc (QCLTA)
The QLD Community Lawn Tennis Assoc (QCLTA) located in Morningside QLD is an affiliated club with Tennis Australia.
What facilities are available at The QLD Community Lawn Tennis Assoc (QCLTA)?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Fortitude Valley Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
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F45 Bulimba
WELCOME TO F45 Bulimba
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Morningside Jetts
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
Hamilton Jetts
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
The QLD Community Lawn Tennis Assoc (QCLTA)
The QLD Community Lawn Tennis Assoc (QCLTA) located in Morningside QLD is an affiliated club with Tennis Australia.
What facilities are available at The QLD Community Lawn Tennis Assoc (QCLTA)?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Fortitude Valley Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
The Resolution Trap: Why ‘All-or-Nothing’ is the Enemy of Consistency
The "New Year, New Me" energy is a powerful motivator, but it often comes with a hidden trap: the all-or-nothing mindset. Many of us start January with rigid fitness resolutions, believing that if we can't commit to a full hour at the gym or a high-intensity session, it’s not worth doing at all. However, groundbreaking research reveals that this psychological rigidity is exactly why most resolutions fail by February. To make 2026 the year your fitness goals actually stick, you need to swap "perfection" for "flexibility." From embracing micro-workouts to finding accountability in local community sports groups, learn how to reframe your thinking and stay active for the long haul—even when life gets in the way.
More Than Just a Walk: How Outdoor Groups Build Community for CALD Women
Beyond the physical benefits of exercise, getting outdoors provides a vital pathway for social connection and cultural exchange. Drawing on the 2025 SAFE research by RMIT University, we explore how community-led outdoor groups are helping women from culturally and linguistically diverse (CALD) backgrounds overcome barriers to participation. From reducing isolation to building leadership skills, discover how inclusive sports and nature-based activities are redefining what it means to belong in the Australian outdoors and how local clubs can create more welcoming spaces for everyone.
Keeping Teen Girls in the Game: Is Australia Facing a ‘Grand Décrochage’?
A major study from France has highlighted a concerning phenomenon known as the "grand décrochage"—the great drop-out of teenage girls from organised sport. As the pressure of exams, social media, and body image mounts, many girls are hanging up their boots before they even reach adulthood. But is this just a European trend, or is the same thing happening in our local communities?