F45 Bulleen
Contact Details
Description
WELCOME TO F45 Bulleen
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Suggested groups & activities in and around Bulleen VIC
Introduction to Indoor Cycling
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alltone Fitness
Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience...
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
Carry and Connect - Eltham
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Saturday at 8am, we'll see you there
Senior pilates
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Mat Pilates in Mount Waverley
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Nearby Venues
Veneto Club
With a range of sporting facilities to enjoy, the Veneto Club aims to bring all ages together- with fun, fitness, family and friends.
The Veneto Club has sporting facilities such as a gym, tennis courts, squash courts, football pitches and bocce drome for all to enjoy.
VENETO CLUB GOLF
...
Veneto Club Tennis
TENNIS
There are six en-tout-cas competition-sized tennis courts, complete with lights for safe, enjoyable activity, day and night.
Enjoy a social game of tennis on a casual basis, or enjoy the friendly community-feel of our regular competition group. Competitions run from junior level to A-grade pennant competition – something for everyone.
...
Sport:
Tennis
Boroondara Tennis Centre
Boroondara Tennis Centre located in Balwyn North VIC is an affiliated club with Tennis Australia.
What facilities are available at Boroondara Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Bulleen
WELCOME TO F45 Bulleen
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Sheahans Reserve Basketball Stadium
Sheahans Reserve Basketball Stadium is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Sheahans Reserve Basketball Stadium, also known as Bulleen Stadium, is the home of the Bulleen Templestowe Basketball Club. The club conducts regular training sessions, camps and hosts matches for primary schools, women’s daytime basketball, Eastern District Junior Basketball Association...
Sport:
Basketball
Suggested articles
Melbourne's Free Outdoor Fitness Program is Back!
1 week ago
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
3 weeks ago
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
1 month ago
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Bulleen VIC?
Veneto Club
With a range of sporting facilities to enjoy, the Veneto Club aims to bring all ages together- with fun, fitness, family and friends.
The Veneto Club has sporting facilities such as a gym, tennis courts, squash courts, football pitches and bocce drome for all to enjoy.
VENETO CLUB GOLF
...
Veneto Club Tennis
TENNIS
There are six en-tout-cas competition-sized tennis courts, complete with lights for safe, enjoyable activity, day and night.
Enjoy a social game of tennis on a casual basis, or enjoy the friendly community-feel of our regular competition group. Competitions run from junior level to A-grade pennant competition – something for everyone.
...
Sport:
Tennis
Boroondara Tennis Centre
Boroondara Tennis Centre located in Balwyn North VIC is an affiliated club with Tennis Australia.
What facilities are available at Boroondara Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Bulleen
WELCOME TO F45 Bulleen
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Sheahans Reserve Basketball Stadium
Sheahans Reserve Basketball Stadium is part of Manningham Stadiums, which is owned by Manningham City Council and run by YMCA Victoria.
Sheahans Reserve Basketball Stadium, also known as Bulleen Stadium, is the home of the Bulleen Templestowe Basketball Club. The club conducts regular training sessions, camps and hosts matches for primary schools, women’s daytime basketball, Eastern District Junior Basketball Association...
Sport:
Basketball
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Bulleen VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Bulleen VIC?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Bulleen VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Bulleen VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.