F45 Coburg
Contact Details
Description
WELCOME TO F45 Coburg
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
Outdoor Personal Trainer in Princess Park
No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
Carlton Racketeers - Social Badminton at Carlton Baths
Run the Tan RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)
WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café
WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes
Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.
All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.
With the...
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Nearby Venues
Jetts Coburg (Sydney Rd)
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK.
...
Sport:
Fitness Training
Coburg Leisure Centre
Whether you're looking to exercise in our gym, try group fitness or personal training, go for a swim indoors or unwind in the spa – our year-round centre has something for everyone
Coburg Leisure Centre is part of Active Moreland, which is owned by the City of Moreland and run by YMCA Victoria.
Programs / services
Fitness
...
Sports:
Fitness Training
,
Water Sports
East Coburg TC
East Coburg TC located in Coburg VIC is an affiliated club with Tennis Australia.
What facilities are available at East Coburg TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at East Coburg TC?
...
Sport:
Tennis
Coburg TC
Coburg TC located in Coburg VIC is an affiliated club with Tennis Australia.
What facilities are available at Coburg TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Coburg TC?
...
Sport:
Tennis
Coburg Olympic Swimming Pool
Coburg Olympic Swimming Pool is part of Active Moreland, which is owned by the City of Moreland and run by YMCA Victoria.
Programs / services
Swim
Whether you want to cool off on a hot day, hone your diving skills, enjoy a BBQ by the pool with family and friends, or simply swim laps - visit Coburg Olympic Swimming Pool....
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Sport:
Water Sports
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