F45 Croydon VIC
Contact Details
Description
WELCOME TO F45 Croydon VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Suggested groups & activities in and around Croydon Hills VIC
Croydon Ranges Football Club
Junior teams train regularly and compete in local leagues, with programs designed to build skills, discipline, and participation.Senior teams play in Saturday and Sunday competitions, with training sessions held twice a week on Tuesdays and Thursdays. All players aged 16 and over are welcome.Veterans and Legends teams (Over 35s, 45s, 55s, 60s)...
Eastern Eagles Basketball Club
Player Registrations: Open for Summer 2024/2025 season—register now to join teams and start playing.Training Sessions: Held at dedicated venues, emphasizing fundamentals, teamwork, sportsmanship, and leadership for juniors of all skill levels.Play Opportunities: Compete in boys and girls teams across multiple divisions, promoting inclusion, fun, and skill development in a safe setting.Membership Benefits: Be part of a supportive team community; easy registration process via the website to get active and participate immediately.
SEBC Saints
Teams for all ages from Under 7/8 Mini-ball to Under 21s, across grades like A, A Reserve, B, B Reserve, and C, matching all skill levels.Domestic competitions provide regular games, fostering skill development, teamwork, and sportsmanship in a fun environment.Over 800 junior members enjoy opportunities to progress to representative teams; new players welcome to join via club registration for local play.
Good Shepherd Primary School Basketball Club
Participate in after-school basketball sessions tailored for primary school children of all skill levels.Enjoy team practices and friendly games fostering teamwork and confidence.Open to Prep to Year 6 students; contact the school to join and start playing.
South Croydon Youth Club Scorpions Basketball Club (SCYC)
Training sessions: Weekly 1-hour sessions on Monday, Tuesday, Wednesday, or Thursday evenings from 4pm at Cheong Park or Billanook College, focusing on skill-building drills for beginners to competitive players.Play opportunities: Compete in boys' Saturday competitions and girls' Tuesday/Wednesday games within local domestic leagues.Membership details: Easy online registration for new players; start by submitting a join request on the website to get placed on a team and begin participating.
Croydon Vic, Volleyball training for kids 5 - 18 years
We have kids from 5 - 18 years of age all in a happy and friendly environment.
Fees work out to around $18.50 plus uniform for 1.5 hours.
We also offer training camps where you get to excel.
Our Director has over 41 years experience and our coaches have coaching accreditation plus wwc.
Come and enjoy learning and improving receiving feedback and...
Nearby Venues
F45 Croydon VIC
WELCOME TO F45 Croydon VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Croydon Tennis Club
Croydon Tennis Club located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at Croydon Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
East Croydon Kilsyth TC
East Croydon Kilsyth TC located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at East Croydon Kilsyth TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Yarra Valley Grammar
Yarra Valley Grammar located in Ringwood VIC is an affiliated club with Tennis Australia.
What facilities are available at Yarra Valley Grammar?
Facilities at this club include: Outdoor Courts.
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Sport:
Tennis
Mooroolbark Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
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F45 Croydon VIC
WELCOME TO F45 Croydon VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Croydon Tennis Club
Croydon Tennis Club located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at Croydon Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
East Croydon Kilsyth TC
East Croydon Kilsyth TC located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at East Croydon Kilsyth TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Yarra Valley Grammar
Yarra Valley Grammar located in Ringwood VIC is an affiliated club with Tennis Australia.
What facilities are available at Yarra Valley Grammar?
Facilities at this club include: Outdoor Courts.
...
Sport:
Tennis
Mooroolbark Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
Get Active for Less: The Changes Proposed to Make Fitness More Affordable in Australia
With the cost of living biting hard, getting active can feel like the last thing you can afford. But a bold new proposal from Australia's peak fitness body could be about to change that — with $500 family vouchers for gyms and studios, tax-free gym perks through your employer, and even the ability to get a referral to a personal trainer from your GP. Here's what's on the table in the 2026 Federal Budget — and why it matters for every Australian trying to get moving.
Can an E-Bike Be the Key to Your Fitness Journey?
If you’ve ever felt that traditional cycling was too demanding or that injuries were holding you back from staying active, you aren’t alone. A recent qualitative study on the NZ HIKO e-bike programme highlights how electric bikes are acting as a powerful "circuit breaker" for inactivity. By reducing the physical strain on joints and making hills manageable, e-bikes are helping people manage chronic conditions like Type 2 diabetes and arthritis while providing a significant boost to mental wellbeing. Discover how this "power-assisted" movement is making fitness more inclusive, social, and achievable for Australians of all fitness levels.
Stronger Together: Why Social Connection is the Secret Ingredient to Staying Active
New research reveals that for older adults, physical health and social circles are two sides of the same coin—offering a powerful strategy to fight loneliness while staying fit. Recent findings suggest that treating strong social networks and physical activity as "inextricably linked" can dramatically improve well-being, yet nearly 57% of Australians over 65 still struggle to meet daily activity guidelines. From the motivating power of a local walking group to the "social glue" of community events, discover why finding your community is the most effective medicine for a healthier, more connected lifestyle.