F45 Croydon VIC
Contact Details
Description
WELCOME TO F45 Croydon VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
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Croydon Vic, Volleyball training for kids 6 - 18 years
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Our Director has over 41 years experience and our coaches have coaching accreditation plus wwc.
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Nearby Venues
F45 Croydon VIC
WELCOME TO F45 Croydon VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Croydon Tennis Club
Croydon Tennis Club located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at Croydon Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
East Croydon Kilsyth TC
East Croydon Kilsyth TC located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at East Croydon Kilsyth TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Tennis
Yarra Valley Grammar
Yarra Valley Grammar located in Ringwood VIC is an affiliated club with Tennis Australia.
What facilities are available at Yarra Valley Grammar?
Facilities at this club include: Outdoor Courts.
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Mooroolbark Goodlife
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F45 Croydon VIC
WELCOME TO F45 Croydon VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
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Croydon Tennis Club
Croydon Tennis Club located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at Croydon Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Sport:
Tennis
East Croydon Kilsyth TC
East Croydon Kilsyth TC located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at East Croydon Kilsyth TC?
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Yarra Valley Grammar
Yarra Valley Grammar located in Ringwood VIC is an affiliated club with Tennis Australia.
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Badminton is rapidly growing in popularity across Australia, and it's easy to see why. This dynamic racquet sport offers a unique combination of accessibility, fitness benefits, and social interaction. It's a sport for everyone, from beginners to seasoned athletes, and provides a full-body workout that's as fun as it is effective. Discover the reasons behind badminton's boom in Australia, including its appeal to diverse communities, and find out how you can join the growing number of players.
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