F45 Croydon VIC
Contact Details
Description
WELCOME TO F45 Croydon VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
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We have kids from 5 - 18 years of age all in a happy and friendly environment.
Fees work out to around $18.50 plus uniform for 1.5 hours.
We also offer training camps where you get to excel.
Our Director has over 41 years experience and our coaches have coaching accreditation plus wwc.
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Nearby Venues
F45 Croydon VIC
WELCOME TO F45 Croydon VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Croydon Tennis Club
Croydon Tennis Club located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at Croydon Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
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East Croydon Kilsyth TC
East Croydon Kilsyth TC located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at East Croydon Kilsyth TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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What facilities are available at Yarra Valley Grammar?
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F45 Croydon VIC
WELCOME TO F45 Croydon VIC
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Croydon Tennis Club
Croydon Tennis Club located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at Croydon Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Sport:
Tennis
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East Croydon Kilsyth TC located in Croydon VIC is an affiliated club with Tennis Australia.
What facilities are available at East Croydon Kilsyth TC?
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