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F45 Essendon

Contact Details

1007B Mt Alexander Rd, Essendon VIC 3040, Australia

Description

WELCOME TO F45 Essendon

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

10 MINUTES BEFORE CLASS

First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.

DEMO TIME

Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.

WARM UP

Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.

IT’S GO TIME

Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.

HIGH FIVES

This is team training. This is life changing. This is F45.

Red and Black Running Incorporated

Provider: Athlethics VIC

Welcome to the Red & Black Running Team.Do you want to have fun, make new friends, get fitter, participate in fun runs or just take the first step in your running?The Red & Black Running Team is the group for you!We welcome runners and walkers of all ages, abilities and aspirations.Our Athletics Australia accredited coaches take regular team training sessions with plenty of variety and fun to enable our members to achieve their goals.Our home parkrun is Maribyrnong parkrun (Burton Cres, Maribyrnong). Parkrun is a FREE timed 5km event held on Saturday mornings around the world.We are a social group too – with...

Moonee Ponds VIC

Approx $50.00

Age: 18 - 65+

1.2 km from Aberfeldie

Undisclosed

What is Pickleball?opens a new window

Essendon Pickleball

Provider: Essendon Pickleball

introduction to pickleball with instruction and social play
equipment provided
any level catered for incl beginners

Essendon VIC

$20.00

Age: 18 - 65+

1.2 km from Aberfeldie

Sun, Mon, Tue, Wed, Thu

Moonee Valley Walkers

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Essendon (VIC).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Essendon VIC

FREE

Age: 18 - 65+

1.4 km from Aberfeldie

Mon, Wed, Fri

ESSENDON SQUASH & RACQUETBALL

Essendon Squash & Racquetball Centre is a local sports club located at 7 Carlyle St, Moonee Ponds, Victoria. It offers facilities for squash and racquetball enthusiasts of all ages and genders.
Provides courts for squash and racquetball play.Hosts local competitions and club activities.Open to players ranging from beginners to advanced levels.Operates as an active Australian private company.

Moonee Ponds VIC

Approx $50.00

Age: 18 - 65+

1.4 km from Aberfeldie

Undisclosed

Maribyrnong parkrun

Provider: parkrun Australia

What is Maribyrnong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Maribyrnong parkrun **

Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...

Maribyrnong VIC

FREE

Age: 18 - 65+

2.1 km from Aberfeldie

Sat

Eltham and Environs Walking Group Inc

Provider: Bushwalking VIC

Introduction:
Our Group welcomes walkers to a range of walks from thrice weekly walks, extended walks & monthly Saturday walks. Our members organise trips to country areas, as well as some occasional interstate & overseas walks.

Eltham & Environs Walking Group (EEWG)
Our friendly group offers a range of walks from regular weekday walks to extended walks, including monthly Saturday walks, regional trips & occasional interstate & overseas trips. EEWG provides both Easy & Moderate walks to accommodate varying levels of fitness.
Weekday walks are scheduled within half an hour of Eltham for approximately 2 hours every Monday, Wednesday &...

Cross Keys VIC

Approx $35.00

Age: 18 - 65+

2.4 km from Aberfeldie

Undisclosed

Nearby Venues

St Thereses (Essendon) TC

St Thereses (Essendon) TC located in Essendon VIC is an affiliated club with Tennis Australia.

What facilities are available at St Thereses (Essendon) TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Essendon VIC

Our Lady of the Nativity TC

Our Lady of the Nativity TC located in Essendon West VIC is an affiliated club with Tennis Australia.

What facilities are available at Our Lady of the Nativity TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...

Sport: Tennis

Essendon West VIC

Buckley Park Tennis Club

Buckley Park Tennis Club located in Essendon VIC is an affiliated club with Tennis Australia.

What courts are avilable at Buckley Park Tennis Club?
7 Artificial Grass Courts are available in this club.
...

Sport: Tennis

Essendon VIC