F45 Lindfield
Contact Details
Description
WELCOME TO F45 Lindfield
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
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Kids Tennis Classes @ Lindfield Public School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Kids Tennis Classes @ Lindfield Community Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Cardio Tennis @ Lindfield Community Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Cardio Tennis @ Killara Lawn Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Kids Tennis Classes @ Killara Lawn Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Nearby Venues
Lindfield Tennis Club
Lindfield Tennis Club located in Lindfield NSW is an affiliated club with Tennis Australia.
What facilities are available at Lindfield Tennis Club?
Facilities at this club include: Outdoor Courts.
What courts are avilable at Lindfield Tennis Club?
...
Sport:
Tennis
Killara Lawn Tennis Club
Killara Lawn Tennis Club located in Killara NSW is an affiliated club with Tennis Australia.
What facilities are available at Killara Lawn Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Killara Lawn Tennis Club?
...
Sport:
Tennis
Killara Golf Club
Killara Golf Club is one of Sydney’s premier golf clubs. Established in 1899, its 18-hole A grade championship course is one of the most sought-after courses in Sydney. Its tree lined undulating fairways, feature waterways and picturesque views to the Blue Mountains ensures an enjoyable and challenging round of golf. Situated in the heart of Sydney’s north shore, just 14...
Roseville Lawn Tennis Club
Roseville Lawn Tennis Club located in Roseville NSW is an affiliated club with Tennis Australia.
What facilities are available at Roseville Lawn Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Roseville Lawn Tennis Club?
...
Sport:
Tennis
Chatswood Tennis Club Ltd
Chatswood Tennis Club Ltd located in Chatswood NSW is an affiliated club with Tennis Australia.
What facilities are available at Chatswood Tennis Club Ltd?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Chatswood Tennis Club Ltd?
...
Sport:
Tennis
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