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F45 Woodvale

Contact Details

20/153 Trappers Dr, Woodvale WA 6026, Australia

Description

WELCOME TO F45 Woodvale

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.

10 MINUTES BEFORE CLASS

First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.

DEMO TIME

Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.

WARM UP

Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.

IT’S GO TIME

Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.

HIGH FIVES

This is team training. This is life changing. This is F45.

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Where do we play?
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When do we play?
Every Friday night 7.00 to 9.00pm

How much does it cost?
$15/player to cover venue and shuttles. Cash only please!

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Nearby Venues

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Woodvale WA

F45 Woodvale

WELCOME TO F45 Woodvale

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Woodvale WA

Jetts Kingsway



Open 24 Hours: No

Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....

Sport: Fitness Training

Madeley WA

Kingsway Goodlife

Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...

Sport: Fitness Training

Madeley WA

Jetts Greenwood



Open 24 Hours: Yes

Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK....

Sport: Fitness Training

Greenwood WA

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