F45 Madeley
Contact Details
Description
WELCOME TO F45 Madeley
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Suggested groups & activities in and around Woodvale WA
Woodvale Football Club
Training and play for children starting from age 4 in the Woodies Academy.MiniRoos teams for ages 6-12 providing pathways for skill development and social play.Junior teams for ages 13-18, encompassing competitive and social play opportunities.Senior and Masters teams (including men's, women's, and 35/45 Masters) for adult players seeking competitive leagues and social matches.Membership includes access to training sessions, league participation, and club events fostering community engagement.Players can join appropriate teams based on age and skill, with pathways from beginner to advanced levels.
Kingsley Woodvale Junior Cricket Club
Woolworths Cricket Blast: An engaging 13-week program for ages 5-10 running Friday afternoons from 5:00pm to 6:30pm. Sessions feature structured activities, games, and skill development with refreshments available for participants and families.Junior Cricket: Competitive teams for boys competing in the North West Metropolitan Cricket Association and girls competing in the Perth Scorchers Girls League, with different formats based on age and ability.New...
Perth City Soccer Club
Training and Play: The club fields teams for senior men, senior women, juniors, and social players, competing at various levels including the National Premier Leagues WA, the state's top football league.Senior men's teams operate at Under 18, Under 23, and senior levels, with regular league fixtures and training sessions.Junior programs cater to a wide age range, promoting skill development and community participation.Membership: The club welcomes new members of all ages and skill levels,...
MARMION SQUASH CLUB
Hosts regular competitions including a Thursday night in-house competition.Provides friendly and encouraging coaching sessions, including junior programs.The venue includes licensed bar, kitchen, pro shop, change rooms, and multiple courts available for hire.The club promotes community engagement and growth of squash in Western Australia.Facilities are open most days with flexible court hire options.Contact details include phone: 9408 0777 and the online registration website is available for new members.
Badminton in Madeley
Where do we play?
Kingsway Indoor Sports Stadium, 130 Kingsway Rd, Madeley
When do we play?
Every Friday night 7.00 to 9.00pm
How much does it cost?
$15/player to cover venue and shuttles. Cash only please!
Shuttles provided. Unfortunately we do not take on beginners as we are unable to train.
Warwick Greenwood Junior Cricket Club
Blasters program held at Penistone Park, ideal for young beginners to develop skills in a fun, supportive setting.Training sessions at Ellersdale Oval and Hawker Park, welcoming players of all abilities.Teams for various age groups with opportunities to register and play in matches, fostering an inclusive cricket experience.
Nearby Venues
Kingsley Tennis Club
Kingsley Tennis Club located in Woodvale WA is an affiliated club with Tennis Australia.
What facilities are available at Kingsley Tennis Club?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
F45 Woodvale
WELCOME TO F45 Woodvale
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Kingsway Goodlife
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...
Sport:
Fitness Training
Greenwood Zap Fitness
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking...
Sport:
Fitness Training
F45 Madeley
WELCOME TO F45 Madeley
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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Kingsley Tennis Club located in Woodvale WA is an affiliated club with Tennis Australia.
What facilities are available at Kingsley Tennis Club?
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F45 Woodvale
WELCOME TO F45 Woodvale
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...
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Fitness Training
Greenwood Zap Fitness
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✔️ Cardio Equipment
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Fitness Training
F45 Madeley
WELCOME TO F45 Madeley
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Get Active for Less: The Changes Proposed to Make Fitness More Affordable in Australia
With the cost of living biting hard, getting active can feel like the last thing you can afford. But a bold new proposal from Australia's peak fitness body could be about to change that — with $500 family vouchers for gyms and studios, tax-free gym perks through your employer, and even the ability to get a referral to a personal trainer from your GP. Here's what's on the table in the 2026 Federal Budget — and why it matters for every Australian trying to get moving.
Can an E-Bike Be the Key to Your Fitness Journey?
If you’ve ever felt that traditional cycling was too demanding or that injuries were holding you back from staying active, you aren’t alone. A recent qualitative study on the NZ HIKO e-bike programme highlights how electric bikes are acting as a powerful "circuit breaker" for inactivity. By reducing the physical strain on joints and making hills manageable, e-bikes are helping people manage chronic conditions like Type 2 diabetes and arthritis while providing a significant boost to mental wellbeing. Discover how this "power-assisted" movement is making fitness more inclusive, social, and achievable for Australians of all fitness levels.
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