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Kaya Health Clubs - Melbourne

Contact Details

Kaya Health Clubs Melbourne CBD, Lonsdale Street, Melbourne VIC, Australia

Description

KAYA in Buddhism refers to the physical and mental body.
KAYA in Japanese is translated as place of rest and relaxation:
a home.

You feel KAYA as soon as you enter our calm and serene facilities, found at multiple convenient locations across Melbourne. We have stripped back the ego, the pressure, and the distractions, and created a sanctuary to fit within your busy lifestyle.

KAYA Health Clubs offer a range of restorative therapeutic options to complement our range of holistic health and fitness options. Experience relaxation and fulfilment, every time you walk through the door. Whether to attend one of our over 350 classes in Melbourne – Yoga, Pilates, Boxing, Barre or Spinning, or to use our modern cardio and weights equipment, our members learn the meaning of KAYA every time they walk through our doors.

Enhance your physical and mental well-being, at KAYA Health Clubs.

We specialise in Pilates Reformer, Yoga, Barre, and Fitness.

At KAYA, our Pilates is based on the constantly-evolving principles of exercise science. Our dedicated instructors are expertly trained through Elixr School of Pilates, and are passionate about sharing their knowledge and expertise in our dedicated Pilates Reformer studios and Mat studios.

Our Yoga teachers are all committed to their discipline, with each having travelled their own yoga journey before finding their resting place at KAYA. Here, our teachers will guide you through Yoga as they see it; as a way of life. You will not just participate in a yoga class; you will be immersed in an experience, with styles including Hatha, Yin, Vinyasa, and Meditation, to bring stillness into your day.

KAYA also offers a variety of energising and holistic fitness classes, from Boxing and Fitness Circuit to Spinning and Barre, to offer an invigorating and functional exercise for your entire body. Our state-of-the-art cardio and weights zones are available for use, with guidance and instruction from the team always available.

Our valued Core and Dual members also receive access to our Introductory Yoga and Pilates courses. These courses are complementary and provide our members with a strong foundation of confidence and knowledge before they embark on their new fitness journey.

OUR FOUNDERS
KAYA is a family business; Husband and wife, Christian and Koula Ruggeri, form the leaderships roles with 18 years of combined experience the health and wellness industry.

This passion for health has helped them to create the space which they offer today – with their intimate understanding of the search for wellbeing, KAYA has become a sanctuary for many like-minded people to escape to. Before opening KAYA, they worked closely for seven years as Executive Managers at Elixr Health Clubs, Australia’s leading Mind and Body Health Clubs in Sydney. The natural path for them was to establish their own space for others to retreat to, with our original Prahran location opening in 2012, and opening Emporium Melbourne in 2015. Today, KAYA emerges for its members to provide stillness, health, and a supportive community.

Sports: Fitness Training

Nearby Activities - Social Play, Trainers & Coaches

Showing nearby organisers, socials, trainers and coaches.
Are you an organiser, trainer or coach?List an activity of your own.
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Outdoor Personal Trainer in Princess Park

Provider: Run It by Kate
I run premier outdoor group training classes in Princes Park that aim to support you in your health and fitness goals.

No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
Carlton North VIC
FREE
Age: 36 - 50
Sat, Mon, Tue, Wed, Thu, Fri
Bayside Outdoor Fitness - St Kilda image

Bayside Outdoor Fitness - St Kilda

Provider: Bayside Outdoor Fitness - St Kilda
Fitness, fun and fresh!
Providing a supportive and enjoyable exercise environment in St Kilda for all fitness levels and age groups...

Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!

Free Trial Session
Give yourself the opportunity to experience what BOF St Kilda has to offer by booking in for your FREE no obligation trial session
St Kilda VIC
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Run the Tan RUN CLUB image

Run the Tan RUN CLUB

Provider: RUN THE TAN
RUN THE TAN RUN CLUB
- Free to Join
- Everyone Welcome
- Walk, Jog or Run (There are various options to choose from, including a structured run training session)

WHERE AND WHEN?
8am every Saturday morning
Meet at Pillars of Wisdom, Tan Track
Followed by coffee at a local café

WHY?
- Start your weekends off on the right foot
- Great way to meet like-minded people and get fit and healthy
- No pressure, no judgment, no expectations
- Supported by qualified running coaches
Melbourne VIC
FREE
Age: 18 - 65+
Sat
Carlton Racketeers - Social Badminton at Carlton Baths image

Carlton Racketeers - Social Badminton at Carlton Baths

Provider: Carlton Racketeers
We are a group of beginners and intermediates who play every Friday 6-7:30pm at Carlton Baths (close to the CBD!). Everyone is welcome to join us, just make sure you sign up on our website :D.
Carlton VIC
$10.00
Age: 18 - 65+
Fri
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne image

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC
$90.00
Age: 36 - 65+
Sat, Mon, Tue, Wed, Thu, Fri

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    Sport: Fitness Training

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    WELCOME TO F45 La Trobe St Melbourne

    THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

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    WELCOME TO F45 Flinders Lane

    THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

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    Sport: Fitness Training

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