Knox City Goodlife
Contact Details
Description
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Weights
✔️ Sauna
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
✔️ Steam Room
Open 24 Hours: Yes
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
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Mat Pilates in Mount Waverley
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Outdoor Group Personal Training - Beaumaris
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Experienced Trainers
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Experienced Trainers
Your trainers at St Kilda have over 14 years experience in outdoor group training. They are all Fitness Australia accredited and have wide knowledge and experience in all things health and fitness!
Free Trial Session
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Nearby Venues
Wantirna Goodlife
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...
Sports:
Fitness Training
,
Water Sports
Wantirna TC
Wantirna TC located in Wantirna VIC is an affiliated club with Tennis Australia.
What facilities are available at Wantirna TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Knox Gardens TC
Knox Gardens TC located in Wantirna South VIC is an affiliated club with Tennis Australia.
What facilities are available at Knox Gardens TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Morack Public Golf Course
Morack Public Golf Course is the go-to place for local residents to be social, keep fit and learn new golf techniques.
Featuring an 18-hole golf course, a driving range, club meeting rooms, an onsite golf shop and a golf academy, Morack has everything a golfer needs.
Open every day of the year except Christmas Day and Good Friday, Morack operates...
Sport:
Golf
Knox City Goodlife
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...
Sport:
Fitness Training
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Related Searches
Surrounding Suburbs
Looking for local fitness training groups near Wantirna South VIC?
Wantirna Goodlife
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...
Sports:
Fitness Training
,
Water Sports
Wantirna TC
Wantirna TC located in Wantirna VIC is an affiliated club with Tennis Australia.
What facilities are available at Wantirna TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Knox Gardens TC
Knox Gardens TC located in Wantirna South VIC is an affiliated club with Tennis Australia.
What facilities are available at Knox Gardens TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Morack Public Golf Course
Morack Public Golf Course is the go-to place for local residents to be social, keep fit and learn new golf techniques.
Featuring an 18-hole golf course, a driving range, club meeting rooms, an onsite golf shop and a golf academy, Morack has everything a golfer needs.
Open every day of the year except Christmas Day and Good Friday, Morack operates...
Sport:
Golf
Knox City Goodlife
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...
Sport:
Fitness Training
Digital Health Tools: A Simple Way to Boost Your Wellbeing
Curious about how a health app or website could boost your wellbeing? A recent study from the University of South Australia shows just how effective digital health tools can be for achieving fitness, nutrition, and sleep goals. Discover the benefits of these accessible, easy-to-use technologies and how they can help make lasting, positive changes in your life.
The 15 Minute Challenge: A Simple Way to Boost Workplace Health
The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
ASICS Study: The Impact of Teen Physical Activity on Lifelong Mental Health
Discover the powerful connection between regular exercise during teenage years and long-term mental wellbeing. This study reveals how staying active as a teen can lead to a healthier, happier mind in adulthood.
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