Maroubra Fitness First

Contact Details

Description

Sports: Fitness Training

Suggested groups & activities in and around Pagewood NSW

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Provider: Parallel Dance Academy

Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!

Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance

What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...

Ramsgate NSW

$17.00

Age: 51 - 65+

10.6 km from Pagewood

Tue, Fri

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Reformer Pilates at The Ark

Provider: The Ark (Haberfield)

Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.

Haberfield NSW

Approx $20.00

Age: 12 - 65+

11.5 km from Pagewood

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Group Fitness Classes and Personal Training

Provider: Transform40 Campsie

"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding results in just 40 days. Regardless of your experience, our personal trainers will guide your every step, track your progress using the latest technology, ensure you stay motivated and keep you accountable to progress towards your transformation. Contact us now to learn more about our programs, book a tour and...

Campsie NSW

Approx $15.00

Age: 18 - 65+

13.1 km from Pagewood

Mon, Tue, Wed, Thu, Fri

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FREE NDIS exercise sessions

Provider: Healthspan Collective

At Healthspan Collective, we’re here to help you or a loved one navigate the NDIS and make it work for your health and wellness goals. We understand how overwhelming the process can be, so we’re offering a free consultation with one of our expert trainers. During this session, we’ll sit down with you to discuss your needs, answer any questions, and help you understand how NDIS funding can support your fitness and health needs or rehabilitation journey.

Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...

Forestville NSW

FREE

Age: 12 - 65+

20.5 km from Pagewood

Mon, Tue, Wed, Thu, Fri

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Try Personal training for FREE

Provider: Healthspan Collective

At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our expert trainers for a free consultation. During this session, we’ll listen to your goals, address any concerns, and work with you to create a tailored blueprint for your fitness journey.

Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.

Take the first step...

Forestville NSW

FREE

Age: 12 - 65+

20.5 km from Pagewood

Sat, Mon, Tue, Wed, Thu, Fri

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Women’s Personal Trainer & Nutritionist

Provider: Success With Jess PT & Nutrition

1:1 private studio in Dural NSW & located online. Women’s weight loss coach who provides a customised and specifically mapped out plan for you to reach your goals.

Dural NSW

Approx $70.00

Age: 12 - 65+

33.9 km from Pagewood

Mon, Tue, Wed, Thu, Fri

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Nearby Venues

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