Ryde Community Sports Centre (YMCA)
Contact Details
Description
Welcome to Ryde Community Sports Centre, your go-to destination for fitness, fun, and community connection. Nestled in the heart of Ryde, we're not just your ordinary indoor sports center; we're a hub of activity that truly cares about the well-being of our community.
As proud members of YMCA NSW, we are dedicated to making a positive impact on our local neighborhoods. When you become a part of Ryde Community Sports Centre, you're not just investing in your health; you're also supporting vital youth and community programs like Uplift and StreetgYm. It's a way to feel great both physically and socially.
Our partnership with the City of Ryde Council and YMCA NSW underscores our commitment to fostering a healthy and vibrant community. We believe that a strong community is built on the foundation of active, engaged individuals, and that's what we strive to achieve here.
Whether you're looking to get fit, have some fun, or simply meet like-minded people, we have something for everyone. Fancy a game of badminton, table tennis, or volleyball? Our courts are available for social play, providing the perfect backdrop for friendly competition and good times.
For our wise and wonderful seniors, we offer the PrYme Movers program. We understand that as we age, our options for exercise should not diminish but rather expand. PrYme Movers provides tailored exercise programs designed specifically for individuals over 55. Improve your heart health, enhance bone density, boost flexibility, and build strength in a supportive and welcoming environment.
But it's not just about the physical aspect; it's about staying socially connected too. Join us for a workout, and after, linger for a coffee and a chat with newfound friends. This is what we like to call "active ageing" – a holistic approach to senior's exercise that promotes not only physical fitness but also a sense of belonging.
Our diverse range of classes ensures there's something for everyone, regardless of age or fitness level. Whether you're looking for a lively cardio workout with PrYme Active or aiming to improve your strength, posture, and flexibility with YMCA Pilates, our expert instructors are here to guide you on your wellness journey.
At Ryde Community Sports Centre, we are more than just a sports center; we are a vibrant community dedicated to your well-being and the betterment of the community as a whole. Join us today, and together, we'll work towards a healthier, happier, and more connected future for everyone.
Suggested groups & activities in and around North Ryde Bc NSW
Macquarie Shopping Centre Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Kids Tennis Classes @ Tennis World North Ryde
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Cardio Tennis @ Tennis World North Ryde
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Santa Rosa Ryde Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cardio Tennis @ Abuklea Road Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Kids Tennis Classes @ Abuklea Road Tennis Centre
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Nearby Venues
Ryde Community Sports Centre (YMCA)
Welcome to Ryde Community Sports Centre, your go-to destination for fitness, fun, and community connection. Nestled in the heart of Ryde, we're not just your ordinary indoor sports center; we're a hub of activity that truly cares about the well-being of our community.
As proud members of YMCA NSW, we are dedicated to making a positive impact on our local...
F45 Macquarie Park
WELCOME TO F45 Macquarie Park
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Macquarie Fitness First
Facilities :
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Disabled Access
✔️ Free Parking...
Sport:
Fitness Training
Kings Park Playground - Denistone East
Located at the former site of the Denistone East Bowling Club, Kings Park was upgraded in 2020 and features a mixture of attractions for all ages. These include:
- A neighbourhood playground including a shade sail
- Walking paths
- A large sheltered area capable of accommodating 20 people for community events
- Multi-purpose court for basketball, futsal and other...
F45 North Ryde
WELCOME TO F45 North Ryde
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
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Ryde Community Sports Centre (YMCA)
Welcome to Ryde Community Sports Centre, your go-to destination for fitness, fun, and community connection. Nestled in the heart of Ryde, we're not just your ordinary indoor sports center; we're a hub of activity that truly cares about the well-being of our community.
As proud members of YMCA NSW, we are dedicated to making a positive impact on our local...
F45 Macquarie Park
WELCOME TO F45 Macquarie Park
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Macquarie Fitness First
Facilities :
✔️ Bike Racks
✔️ Cardio Theatre
✔️ Disabled Access
✔️ Free Parking...
Sport:
Fitness Training
Kings Park Playground - Denistone East
Located at the former site of the Denistone East Bowling Club, Kings Park was upgraded in 2020 and features a mixture of attractions for all ages. These include:
- A neighbourhood playground including a shade sail
- Walking paths
- A large sheltered area capable of accommodating 20 people for community events
- Multi-purpose court for basketball, futsal and other...
F45 North Ryde
WELCOME TO F45 North Ryde
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Match Your Hobbies with Physical Activity: Fun Ways to Get Moving
Staying active doesn’t have to mean sticking to the same old routine at the gym. In fact, traditional workouts aren’t the only path to a healthy lifestyle. By blending your hobbies with physical activity, you can create a personalised approach to fitness that feels less like a chore and more like a rewarding part of your day.
Boost Your Heart Health in Just 5 Minutes a Day
Looking for an easy way to improve your heart health? A recent study shows that just five extra minutes of exercise each day can make a significant difference in lowering your blood pressure. Whether it’s a brisk walk, a short jog, or cycling, small changes to your daily routine can help reduce your risk of heart disease. Find out how adding just a few extra minutes of movement can lead to big heart health benefits.
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Did you know that everyday activities like walking the dog, playing with your kids, or even doing household chores can help your brain work faster? Recent research reveals that even light, casual physical activity can boost cognitive function in the short term—improving processing speed and keeping your mind sharp. Whether it’s a walk around the block or running errands, these small bursts of activity could be all it takes to improve your brain health immediately. Learn how staying active, even in everyday ways, can benefit your cognitive health as you age!