Toowoomba Goodlife
Contact Details
Description
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Weights
✔️ Functional Training Zone
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
Open 24 Hours: Yes
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
Recently added Social Groups & Activities
Doreen Run Club
Walk, jog, run or just stand and cheer... whatever you feel like you can do, everyone is welcome to join us :)
Date: Every Friday
Time: 5:30pm-6:30pm (ideal arrival 10-mins prior)
Location: Laurimar Primary School outdoor courts - meet under the sheltered area
Cost: FREE! Optional $10 Hydration Electrolyte shot and High-Protein Iced Choc available (see below)
What will the session look like?
5:20pm - Sign-in + Hydrate
5:30pm - Welcome + Warm-Up
5:45pm - Guided Run, Jog, Walk on the outdoor courts,...
CENTRAL COAST VOLLEYBALL CLUB
Discover a welcoming environment designed to foster skill development, teamwork, and a lifelong passion for the sport through diverse opportunities:
Juniors programs for young athletes building foundational skills and confidence.Adult divisions for continued play and fitness.Social and recreational sessions ideal for fun, casual enjoyment.High-performance training for competitive athletes aiming to excel.Competitive teams participating in tournaments and leagues.Structured training sessions focused on technique, strategy, and growth.Whether you're starting out or pursuing elite levels, join our community to...
Studley Park Strollers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Private Basketball Coaching Brisbane
Are you ready to take your basketball skills to the next level? Whether you’re a beginner just starting out or an intermediate player looking to refine your game, professional basketball coaching can help you develop the skills, confidence, and athleticism you need to succeed on the court. My basketball coaching programs are designed to provide structured, results-driven training that focuses on all aspects of the game, including shooting, dribbling, defense, and overall game awareness.
In every session, we emphasize fundamentals first, ensuring that you build a strong foundation that will carry you...
Cardio Tennis @ KYNETON & DISTRICT TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
Auchenflower Amblers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
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Surrounding Suburbs
Looking for local fitness training groups near Toowoomba City QLD?
Toowoomba Jetts
Facilities :
✔️ 24/7 Access
✔️ Functional Training Zone
✔️ Cardio and Strength Zones
✔️ Personal Training...
Sport:
Fitness Training
Toowoomba Goodlife
Facilities :
✔️ Arena Fitness
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio...
Sport:
Fitness Training
F45 Toowoomba Central
WELCOME TO F45 Toowoomba Central
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
East Toowoomba Zap Fitness
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking...
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South Toowoomba Zap Fitness
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking...
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Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
New Research Proves Midlife Fitness is Key to Dementia Prevention
We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life is the most strongly associated factor in significantly reducing your risk of dementia, including Alzheimer’s disease.
The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
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