Dance Studios & Venues in Arcadia NSW

babyballet Kenthurst - Parker Performing Arts Centre

Kenthurst NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

babyballet Turramurra - Terpsichore Dance Company

Turramurra NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Ready Set Dance classes - The Stage Door Performing Arts

Rouse Hill NSW · Approx $25.00 · Dancing

About the GroupThe Stage Door Performing Arts offers Ready Set Dance, Ready Set Ballet classes for preschool-aged children at its Rouse Hill studio.What to ExpectLooking for preschool dance classes near you that are fun, flexible, and help your child shine?Estimated cost: approximately $25 AUD per class; confirm current fees using...

Ready Set Dance classes - The Jazz Factory

Gordon NSW · Approx $25.00 · Dancing

About the GroupThe Jazz Factory offers Ready Set Dance, Ready Set Ballet classes for preschool-aged children at its Gordon studio.What to ExpectIt’s a combo syllabus including exercises in jazz, hip hop, tap, singing, stretching and music.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

Ready Set Dance classes - The Stage Door Performing Arts

Bella Vista NSW · Approx $25.00 · Dancing

About the GroupThe Stage Door Performing Arts offers Ready Set Dance classes for young children at its Bella Vista studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

babyballet Stanhope Gardens & The Ponds - Creative Dance Academy

Stanhope Gardens NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...