Dance Studios & Venues in Henley NSW

Ceroc Modern Jive Classes - Five Dock

Five Dock NSW · $20.00 · Dancing

About the GroupCeroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.What to ExpectThe regular midweek...

babyballet Drummoyne - Judy McCabe Dancers

Drummoyne NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Ready Set Dance classes - The Edge Dance Centre

Ryde NSW · Approx $25.00 · Dancing

About the GroupThe Edge Dance Centre offers Ready Set Dance, Ready Set Ballet, Ready Set Move, Ready Set Acro classes for toddlers and preschool-aged children at its Ryde studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per...

Ceroc Modern Jive Classes - West Ryde

West Ryde NSW · $20.00 · Dancing

About the GroupCeroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.What to ExpectThe regular midweek...

Ready Set Dance classes - Dorothy Cowie School of Dance - Croydon

Croydon NSW · Approx $25.00 · Dancing

About the GroupDorothy Cowie School of Dance - Croydon offers Ready Set Acro classes for toddlers and preschool-aged children at its Croydon studio.What to Expect--> Dorothy Cowie l Toddler + Preschool Program top of page Home About History Faculty Classes Toddler + Preschool Programs Junior + Senior Programs Acting Program...

Ready Set Dance classes - Ultra Dance Academy

Strathfield NSW · Approx $25.00 · Dancing

About the GroupUltra Dance Academy offers Ready Set Dance classes for young children at its Strathfield studio.What to ExpectJAZZ – Develop muscle strength, control and balance and achieve coordination milestones like skipping before going to school.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...