Dance Studios & Venues in Mount Cottrell VIC

Stepnout Performing Arts

Werribee VIC · Approx $25.00 · Dancing

About the GroupStepnout Performing Arts offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro, performance classes and movement programs from its Werribee location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of...

Ready Set Dance classes - Volar Dance Centre

Werribee VIC · Approx $25.00 · Dancing

About the GroupVolar Dance Centre offers Ready Set Dance classes for preschool-aged children at its Werribee studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.How to...

Eternity Dance

Werribee VIC · Approx $25.00 · Dancing

About the GroupEternity Dance offers ongoing tap, performance classes and movement programs from its Werribee location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25...

That Dance Place

Hoppers Crossing VIC · Approx $25.00 · Dancing

About the GroupThat Dance Place offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Hoppers Crossing location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a...

Barkly Calisthenics Club

Hoppers Crossing VIC · Approx $50.00 · Dancing

A small, non-competitive calisthenics club in Melbourne’s western suburbs, offering classes for all age groups and skill levels. Activities combine dancing, singing, gymnastics and technical skill, with an annual concert at the end of the year.

Beejay's Calisthenics Club

Hoppers Crossing VIC · Approx $50.00 · Dancing

Beejay's Calisthenics Club offers calisthenics classes combining dancing, singing, gymnastics and technical skills. The family-oriented club welcomes girls, boys and women, catering to beginners and experienced performers across children, teen and adult classes.

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...