Dance Studios & Venues in St Marys South NSW

Ready Set Dance classes - Dance Nation Sydney

St Marys NSW · Approx $25.00 · Dancing

About the GroupDance Nation Sydney offers Ready Set Dance, Ready Set Acro classes for preschool-aged children at its St Marys studio.What to ExpectThese exciting programs are tailored for preschoolers aged 2 to 5 years.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.How...

babyballet Jordan Springs & Cranebrook - Creative Dance Academy

Jordan Springs NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Ready Set Dance classes - Raz Studios - Marayong

Marayong NSW · Approx $25.00 · Dancing

About the GroupRaz Studios - Marayong offers Ready Set Dance classes for toddlers and preschool-aged children at its Marayong studio.What to ExpectToddler & Preschool Programs — Raz Studios Enrol Here!Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.How to JoinUse the contact...

Ready Set Dance classes - Xtreme Talent Co.

South Windsor NSW · Approx $25.00 · Dancing

About the GroupXtreme Talent Co. offers Ready Set Dance, Ready Set Ballet, Ready Set Acro classes for young children at its South Windsor studio.What to ExpectREADY SET DANCE & READY SET BALLET | Xtreme Talent Co HOME ABOUT XTREME MEET THE XTREME TEACHERS CLASS TIMETABLES XTREME TIMETABLE PRESCHOOL CLASSES ACTIVE/CREATIVE...

babyballet Box Hill, Riverstone & Vineyard - Creative Dance Academy

Vineyard NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

babyballet Stanhope Gardens & The Ponds - Creative Dance Academy

Stanhope Gardens NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...