Dance Studios & Venues in Yagoona West NSW

babyballet Milperra - Dance4Fun

Milperra NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Ready Set Dance classes - All Starz Performing Arts Studio

Peakhurst NSW · Approx $25.00 · Dancing

About the GroupAll Starz Performing Arts Studio offers Ready Set Dance classes for toddlers and preschool-aged children at its Peakhurst studio.What to ExpectEnquire Now ENROL NOW Pre School Programs At Ready Set Dance in Peakhurst, we're dedicated to your child's early education journey.Estimated cost: approximately $25 AUD per class; confirm...

Ready Set Dance classes - GB Dance Co

Chipping Norton NSW · Approx $25.00 · Dancing

About the GroupGB Dance Co offers Ready Set Dance, Ready Set Ballet classes for young children at its Chipping Norton studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details...

Ready Set Dance classes - Dance Theatre Network

Roselands NSW · Approx $25.00 · Dancing

About the GroupDance Theatre Network offers Ready Set Dance, Ready Set Ballet classes for young children at its Roselands studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

Ready Set Dance classes - Ultra Dance Academy

Strathfield NSW · Approx $25.00 · Dancing

About the GroupUltra Dance Academy offers Ready Set Dance classes for young children at its Strathfield studio.What to ExpectJAZZ – Develop muscle strength, control and balance and achieve coordination milestones like skipping before going to school.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on...

Ready Set Dance classes - Dorothy Cowie School of Dance - Croydon

Croydon NSW · Approx $25.00 · Dancing

About the GroupDorothy Cowie School of Dance - Croydon offers Ready Set Acro classes for toddlers and preschool-aged children at its Croydon studio.What to Expect--> Dorothy Cowie l Toddler + Preschool Program top of page Home About History Faculty Classes Toddler + Preschool Programs Junior + Senior Programs Acting Program...

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...