Find gyms, studios and fitness centres that fit your routine.
About the VenueCorePlus Torquay is a CorePlus studio in Torquay for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines Pilates, yoga,...
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Torq F1T is a boutique training centre with a state-of-the-art fitness facility divided into three training areas: Spin, Stretch and Sweat.It includes an indoor cycling space, stretching and mobility areas, and a...
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This 24-hour gym offers cardio equipment, free weights, functional training gear and strength equipment, including treadmills, cross-trainers, exercise bikes, stair climbers, rowing machines, spin bikes, squat racks, kettlebells, dumbbells, barbells, plate-loaded machines,...
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WELCOME TO F45 Torquay THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING...
Suggested groups & activities in and around Anglesea VIC
CorePlus Torquay
About the GroupCorePlus Torquay offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus...
Torq F1t fitness and training centre in Torquay
TORQ F1T is a boutique training centre in Torquay offering personal training and coached group classes, with a private Pilates studio also listed on its official site.
Anytime Fitness Torquay Gym and Personal Training
Anytime Fitness Torquay is a local gym offering 24-hour access and personal training.The Torquay location page also describes expert coaches and staff who support members at the gym.
Fitness classes at Hot Temple Torquay
Ongoing fitness coaching services include boxing / martial arts, group exercise classes.
Active Ageing, Strength and Balance - Kieser Torquay
Kieser Torquay provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance...
Exercise Physiology and Sports Performance - Kieser Torquay
Kieser Torquay offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology...
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Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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