Gyms & Fitness Centres in Banyan VIC

Sidmouth Table Tennis Club

Sidmouth TAS · Approx $5.00 · Table Tennis

Sidmouth Table Tennis Club offers friendly countryside table tennis every Monday evening at Sidmouth Community Hall in the West Tamar. The club is part of the Port Sorell Table Tennis Association.Who It Is ForSessions are open to players young and old, male and female, from beginners to experienced players. Table...

Hopetoun Table Tennis Club

Hopetoun VIC · Approx $5.00 · Table Tennis

Hopetoun Table Tennis Club is a country table tennis club in the Mallee town of Hopetoun, playing weekly at the Memorial Hall. The club is affiliated with the Warracknabeal Table Tennis Association and Table Tennis Victoria.What to ExpectClub nights run on Wednesday evenings from 7pm. Equipment is supplied, so newcomers...

Willoughby Squash & Racquets Club – Wednesday Squash Competition in Surry Hills

Surry Hills NSW · Approx $20.00 · Squash

Willoughby Squash & Racquets Club is a not-for-profit squash club that runs a weekly internal team competition on Wednesday evenings at Hiscoes Gym in Surry Hills.The competition is more relaxed than pennant. Players compete as part of a team, each playing five games to 11 points against someone of a...

Maccabi Squash and Racquetball Club – Pennant Squash in Moorabbin

Moorabbin VIC · Approx $200.00 · Squash

Maccabi Squash and Racquetball Club is a Maccabi Victoria club that plays out of Squash Melbourne in Moorabbin. The club enters senior teams in the Southern Squash League pennant competition, which runs year-round across four seasons, and also fields a racquetball team.Weekly club training on Monday evenings at MoorabbinPennant matches...

Community Fitness Classes at Jan Wilson Community Centre

Noble Park North VIC · $5.00 · Fitness Training

Jan Wilson Community Centre in Noble Park North runs a weekly timetable of low-key adult fitness classes through Greater Dandenong Council. The centre is set up for people of all ages, backgrounds and abilities, and most classes are pitched so newcomers can join in at their own pace.Classes on the...

PickleballComp Social Duo Pickle - Macleod

Macleod VIC · Approx $13.00 · Pickleball

PickleballComp runs a social indoor pickleball competition for adults at Nets Stadium Banyule in Macleod, with games on Sunday evenings. The league uses a Duo Pickle format, so each team is a pair of players, and a range of grades lets newer and more experienced teams find a good match.What...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...