Gyms & Fitness Centres in Lesmurdie WA

Personal training with Jetts Kalamunda

Kalamunda WA · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

GeckoSports Perth Hills Multi-Sport Classes

Perth Hills WA · Approx $25.00 · Fitness Training

About the GroupGeckoSports Perth Hills runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with...

Genesis Fitness Kelmscott group fitness and personal training

Kelmscott WA · Undisclosed · Fitness Training

Genesis Health + Fitness Kelmscott offers a gym and fitness centre with group fitness classes and personal training. The official page also highlights yoga classes and a dedicated group fitness room.

Pivot Health Group – Kelmscott - Exercise Physiology

Kelmscott WA · Approx $100.00 · Fitness Training

Pivot Health Group – Kelmscott offers exercise physiology at Genesis Health & Fitness Kelmscott in Kelmscott. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Remedial Massage Perth

Mundaring WA · $105.00 · Fitness Training

Remedial massage appointments available in Mundaring, Perth.Super important for sporty types to prevent injuries, boost their performance and all our massage includes magnesium and msm. Excellent for health.At Replenish & Recover, we embrace your body's ever-changing needs. Our skilled massage therapists take a personalised and attentive approach to each session,...

Personal training with City of Armadale - Armadale Fitness Aquatic Centre

Seville Grove WA · Undisclosed · Fitness Training

Armadale Fitness and Aquatic Centre is the City of Armadale’s fitness and aquatic venue, with a Health Club and Group Fitness Studio.It offers group exercise classes for all fitness levels and fitness training through its health club services.

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...