Gyms & Fitness Centres in Piersons Point TAS

Proactive Health Hobart – Kingston - Exercise Physiology

Kingston TAS · Approx $100.00 · Fitness Training

Proactive Health Hobart – Kingston offers exercise physiology at Anytime Fitness Kingston in Kingston. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

SanaMethod’s health and strength coaching in Sandy Bay

Sandy Bay TAS · Undisclosed · Fitness Training

SANAMethod in Sandy Bay offers medical weight loss services supported by nutrition and lifestyle coaching and specialised strength training.Its Sandy Bay clinic is presented as the first SANAMethod location.The official site describes a combined approach of medical practice, nutrition coaching, and strength training.

Anytime Fitness Sandy Bay gym with coached training options

Sandy Bay TAS · Undisclosed · Fitness Training

Anytime Fitness Sandy Bay offers 24-hour gym access, personalised fitness plans and free fitness consultations.Participation options include personal training and group exercise classes, with additional coached activities such as boot camp, boxing or martial arts, outdoor training and yoga or similar classes.

Optimal Health personal training in South Hobart

South Hobart TAS · Undisclosed · Fitness Training

Optimal Health offers personal training in South Hobart, with sessions shaped to suit individual goals and abilities. Its current official listing also includes group exercise classes, mobile personal training, and outdoor training.

Doone Kennedy Hobart Aquatic Centre fitness programs

Hobart TAS · Undisclosed · Fitness Training

Doone Kennedy Hobart Aquatic Centre offers swimming and fitness use alongside classes and programs, including a water awareness and familiarisation program for participants from infants to adults.Pool availability is published on the official site.The centre also lists gym access and regular opening hours.

All Aerobics fitness classes and personal training in Hobart

Hobart TAS · Undisclosed · Fitness Training

All Aerobics offers group exercise classes and personal training in Hobart. Its class timetable includes more than 130 weekly classes, and the business also promotes one-on-one training support.

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...