Sports Venues in Cascade NSW

Gaia Forest Sangha

Dorrigo NSW · Approx $35.00 · Hiking/Bushwalking

Gaia Forest Sangha is a not-for-profit community in the Dorrigo area that combines mindful bushwalking and nature immersion with meditation and connection to country. Its activities include wilderness walking retreats, day walks, through hikes and days of mindfulness at Gaia Forest and in other natural places.Practice draws on Buddhist mindfulness...

Anytime Fitness Coffs Harbour – coached gym training and personal training

Coffs Harbour NSW · Undisclosed · Fitness Training

Anytime Fitness Coffs Harbour offers coach-led training, including personal training and small group training. The gym’s official location page also lists training and coaching services for members.

Personal training with Coastal Pilates & Fitness

Boambee NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include boxing / martial arts, exercise for health conditions, personal training, senior's fitness.

Coffs Coast BMX Club

Toormina NSW · Approx $50.00 · Cycling

Coffs Coast BMX Club provides organised BMX racing participation for riders who want to take part in club and state-level competition. The club is part of the AusCycling BMX racing pathway and hosts sanctioned ACT/NSW State Series events.Riders can join the club environment and develop their BMX racing through participation...

Align Body and Health Pilates and Personal Training in Bellingen

Bellingen NSW · Undisclosed · Fitness Training

Align Body and Health offers boutique Pilates and personal training in Bellingen, with private one-on-one sessions and small group classes.Studio Pilates and personal training are part of the core service.Sessions are tailored for general fitness, rehabilitation, strengthening and flexibility.Small group classes are available and can be trained in with friends...

Bongil Bongil parkrun - Bonville - Coffs Harbour

Bonville NSW · FREE · Running

What is Bongil Bongil parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...