Sports Venues in Mangrove Mountain NSW

Brisbane Water Outdoors Club

Central Coast Council NSW · Approx $35.00 · Hiking/Bushwalking

We are located on the Central Coast of NSW and our activities include abseiling and canyoning, cycling and mountain biking, kayaking, cross country skiing, snow shoeing and walking. Activities: Bushwalking, Overnight Bushwalking, Paddling, Cross Country Skiing, Canyoning Brisbane Water Outdoors Club is a member club of Bushwalking NSW. Remember that...

Central Coast Walking Posse

Central Coast NSW · FREE · Walking

A brand new social walking group located on the Central Coast of New South Wales. The group is for active individuals 30 -years plus who enjoy weekly coastal walks for exercise and a social coffee with fellow group members If this interests you you can find our group on Facebook.

Canicross & Canihiking Based on the NSW Central Coast

Central Coast NSW · FREE · Running

At The Canicross Club we welcome all dog owners who want to join our community and participate in canicross and canihiking. It's a great way to bond with your furry friend and stay active in nature.What is Canicross?Canicross is a sport where you run with your dog (as a team)...

Mt Penang parkrun - Kariong - Central Coast Council

Kariong NSW · FREE · Running

What is Mt Penang parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join the Fun at Coasties Pickleball Club

Kariong NSW · Approx $50.00 · Pickleball

Coasties Pickleball Club is a not-for-profit organisation dedicated to growing pickleball in the Central Coast community, welcoming players of all skill levels from beginners to competitive players.Training and play opportunities include:Regular social play sessions on 4 permanently marked outdoor courts at Kariong (corner of Woy Woy Road and Dandaloo Street).Opportunities...

West Gosford Walkers

West Gosford NSW · FREE · Walking

Heart Foundation Walking group located in West Gosford (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Virtual Fitness Challenges: A Flexible Way to Get Active Anywhere

20 Jul 2026 · 10 min read

Virtual fitness challenges let Australians walk, run, ride or complete an activity goal on their own schedule while still gaining structure, progress tracking and a shared purpose. They can be especially useful for beginners, busy parents, shift workers and people who live far from organised events. Here is how they...

E-Bikes in Australia: Fitness, Commuting Costs and Road Rules

14 Jul 2026 · 9 min read

E-bikes are becoming a practical way for Australians to add more movement to everyday travel. New cycling counts show that electric bikes now represent a growing share of bike trips, with particularly strong growth among women. Research suggests riders still reach useful exercise intensities, even with motor assistance. For commuters,...

Group or Solo Exercise? New Research Says Both Can Work

14 Jul 2026 · 6 min read

A 2026 meta-analysis of 71 studies found group and individual exercise programs produced broadly similar results. Group formats showed a small functional advantage, while social connection may depend more on how a group is designed than simply exercising beside other people.