Sports Venues in Prunevale NSW

Hard Rock Gym classes and training in Harden

Harden NSW · Undisclosed · Fitness Training

Hard Rock Gym in Harden offers personal training and a range of coached group sessions, including boot camp, outdoor training, and group classes such as yoga, pilates, boxing for fitness, TRX, kettlebell, martial arts, seniors groups, and Active kids classes.

Play Pickleball at PCYC Young

Young NSW · Approx $50.00 · Pickleball

Join the fun and stay active with pickleball at PCYC Young. This social and easy-to-learn sport is perfect for all ages and fitness levels, offering one-on-one or doubles play in a friendly environment.Regular pickleball sessions for teens and adults, with opportunities for social play and friendly competition.Classes focus on game...

The Man Walk - Young - 6:30 am, Wednesday

Young NSW · FREE · Walking

The Man Walk meets at 196 Cafe Young in Young NSW every Wednesday at 6:30 am.

Anytime Fitness Young: personal training and coached fitness support

Young NSW · Undisclosed · Fitness Training

Anytime Fitness Young offers personal training and coached fitness support at its Young club.Personal Training is listed as a training and coaching service.The club page also mentions personalised fitness plans and free fitness consultations.

NRG Fitness Centre Young — gym, classes and personal training

Young NSW · Undisclosed · Fitness Training

NRG Fitness Centre Young offers personal training, group training and group exercise classes. Members can also train in the gym or ladies-only training area, with trainers able to design a personalised program.

Riverbank parkrun - Yass

Yass NSW · FREE · Running

What is Riverbank parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! ** About Riverbank parkrun...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...