Sports Venues in Rocky River NSW

Constellations of the South parkrun - Uralla

Uralla NSW · FREE · Running

What is Constellations of the South parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Play Hockey with Hockey New England

Armidale NSW · Approx $50.00 · Hockey

Hockey New England is an active hockey club based in Armidale, offering competitive opportunities for adult players.Play Opportunities:Competitive A Grade matches as part of the regular seasonParticipation in 8's Hockey tournamentsThose interested in joining should contact the club through their online platform to learn about membership and how to participate...

Armidale parkrun

Armidale NSW · FREE · Running

What is Armidale parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Albies Hockey Club at St Alberts

Armidale NSW · Approx $50.00 · Hockey

St Albert's Hockey Club is a non-profit, all-volunteer organization established in 1971 that welcomes new members to join their competitive hockey program.The club participates in the New England Hockey competition and has maintained strong competitive performance over recent years. Whether you're looking to play at a competitive level or join...

Armidale Bushwalking Club

Armidale NSW · $50.00 · Hiking/Bushwalking

Armidale Bushwalking Club explores the New England region and beyond through day walks, overnight hikes and occasional multi-day trips. Its year-round programme includes on-track, off-track and urban walks, car camping and monthly bike rides. The club welcomes walkers of different experience levels who want to explore the natural environment and...

Ready Set Dance classes - Australian Dance Enterprises

Armidale NSW · Approx $25.00 · Dancing

About the GroupAustralian Dance Enterprises offers Ready Set Dance classes for young children at its Armidale studio.What to Expectdance/ready-set-dance/ Creative Dance This class caters predominantly for children aged between 3-6 years, so is a great option for preschoolers!Estimated cost: approximately $25 AUD per class; confirm current fees using the contact...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...