Netball Indoor & Outdoor Courts in Quilpie QLD

Carbon Gym fitness classes and personal training in Norlane

Norlane VIC · Undisclosed · Fitness Training

Carbon Gym in Norlane offers personal training and a large timetable of coached classes. Its official site lists combat-sports training, kids martial arts, Pilates, spin, Carbon Fit, and other weekly group sessions.

Personal training with Align Strength & Wellness

Emerald QLD · Undisclosed · Fitness Training

Align Strength & Wellness offers group fitness classes and one-on-one personal training in Emerald.The services page also notes open-gym access by appointment and a supervised kids room available for selected classes.

Kefi Studio Pilates in Five Dock — Pilates, strength and small-group training

Five Dock NSW · Undisclosed · Fitness Training

Kefi Studio Pilates in Five Dock offers instructor-led Pilates and strength training in small-group classes, including Reformer/Tower and Circuit sessions. The studio also offers appointment-based 1:1 sessions and clinical-style classes with capped numbers for individual attention.

Ocean Studio Pilates group classes and reformer Pilates in Moffat Beach

Moffat Beach QLD · Undisclosed · Fitness Training

Ocean Studio Pilates is a boutique Pilates studio in Moffat Beach offering group classes and 1:1 sessions.The studio also shares small-group class times on its official social profile.

DreamLife PT with Taneal Perry

Biloela QLD · Undisclosed · Fitness Training

DreamLife PT offers one-on-one personal training and online coaching for nutrition and exercise. The site also describes in-person coaching and massage services, with Taneal Perry presenting the business as her coaching practice.

inLIFE Wellness Ryde Reformer Pilates and group classes

Ryde NSW · Undisclosed · Fitness Training

inLIFE Wellness Ryde offers Reformer Pilates and group exercise classes, with memberships and class packs available for regular attendance.New members start with a personalised one-on-one introductory session.The trial includes access to up to 7 classes over 7 days.Group classes are available for adults, with younger participants accepted under the studio's...

Why a South Australian Netball League Allowed Shorts

15 Mar 2024 · 3 min read

In 2024, the Mid South East Netball Association allowed approved shorts and leggings after a young player missed a game. Here is what changed and what new players should check.

Walking Netball in Australia: Rules and Getting Started

14 Dec 2022 · 3 min read

Walking netball uses modified movement, possession and defending rules to slow the standard game. Learn how the rules work, what a 2021 programme evaluation found and how a South Australian group started its own season. You will also find practical questions to ask before joining a local session.

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...