Running Tracks in Maddens Plains NSW

Rex Jackson Oval parkrun - Helensburgh - City of Wollongong

Helensburgh NSW · FREE · Running

What is Rex Jackson Oval parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Sandon Point parkrun - Bulli - City of Wollongong

Bulli NSW · FREE · Running

What is Sandon Point parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

P4 Movement Community Run - Stuart Park

North Wollongong NSW · FREE · Running

About the GroupP4 Movement Community Run is a free weekly long run from Stuart Park for runners training toward distances such as 10K, half marathon or marathon. The run is designed to help people build endurance, stay consistent and enjoy running with a supportive local community.What to ExpectDistances are posted...

North Wollongong parkrun - City of Wollongong

North Wollongong NSW · FREE · Running

What is North Wollongong parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Kembla Joggers Thursday Track - Beaton Park

Wollongong NSW · $110.00 · Running

About the GroupKembla Joggers Thursday Track is a relaxed weekly track and field running session at Kerryn McCann Athletics Centre. Kembla Joggers caters for all ages and abilities and runs road, cross-country and track activities for the Illawarra running community.What to ExpectThe Thursday track competition runs throughout the year and...

Southside Running Sutherland Easy Run

Sutherland NSW · FREE · Running

About the GroupSouthside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation.What to ExpectThe Tuesday Sutherland run is an easy interval-method session of around 8km to 9km. The group is aimed mainly at adult recreational runners and older runners who...

Running in the Rain: Safety Tips and When to Stop

04 Sep 2026 · 6 min read

Running in light rain can be reasonable when visibility, footing and the route remain predictable. Use this go/no-go check for thunder, floodwater, slippery surfaces, clothing and safe shelter.

How Yuko Sato Ran 436km in a Backyard Ultra

21 Aug 2026 · 4 min read

Yuko Sato covered a reported 436 kilometres over 65 hours at a Brisbane backyard ultra. Her story is about exhaustion, encouragement and finding the strength to start one more loop.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.