About this event
This come-and-try exercise class is designed for people aged 50 and over who want a supportive introduction to movement during the Whittlesea Seniors Festival.
Strength, Balance and Flexibility
The class focuses on practical exercises that support strength, balance and flexibility. It is led by trained instructors and designed to help participants stay active, healthy and connected in a friendly group setting.
Session Details
The Mernda session runs on Tuesday 6 October 2026. Bookings are required before attending.
Cost
This festival session is free.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
Categories
Suggested groups & activities in and around Mernda VIC
Anytime Fitness Doreen gym with personal training
Rise PT personal training in Doreen
Body Fit Training Mernda group training and coaching
Mernda parkrun - City of Whittlesea
Power Basketball Club
Soccajoeys Doreen at Laurimar Primary School