About this event
Reformer Pilates Class at Melbourne City Baths is a free Victorian Seniors Festival fitness class focused on strength, stability and movement quality.
Core Strength and Stability
The class focuses on muscle engagement, particularly around the core. The organiser notes benefits including strength and stability, athletic performance, weight loss, balance, posture and injury recovery.
Choose a Class Date
The festival calendar lists two class dates in October. Participants book into one of the available classes offered through the organiser.
Festival Participation
The class is part of Active Melbourne and the Y's free Seniors Festival program for people aged 50 and over. YMCA membership is not required.
Cost
This is a free Seniors Festival activity.
Please mention you found this event via KeepActive when contacting the organiser — thank you for your support!
Categories
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