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Half Marathon Events in Gold Coast QLD

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Weight of War Run - Brisbane

Weight of War Run - Brisbane

Felons Brewing Co, Brisbane, Queensland, Australia 71.1km from Gold Coast QLD

Weight of War Run – Brisbane is a free charity run supporting veteran mental health, taking place on Saturday, 5 December 2026, at Felons Brewing Co in Brisbane. The event’s signature challenge is a 21-kilometre run, walk or scooter journey...

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Frequently Asked Questions

How do I train for my first half-marathon?

A half-marathon typically requires 12-16 weeks of training. This is general guidance. Run 4-5 times per week: 2-3 shorter runs (5-8km), one long run building from 8km to 18-19km (about 80% of race distance), and one speed session. Increase your long run by 1-1.5km each week. Proper fueling and hydration become important at this distance.

How many months should I train for a half-marathon?

This is general guidance. If you're already running 20-30km per week, 8-10 weeks is reasonable. If starting from little running experience, allow 12-16 weeks. The longer timeline builds aerobic fitness safely and reduces injury risk. Don't rush the base-building phase—it's where most injuries happen.

What's a realistic pace for a half-marathon?

Half-marathon paces vary by fitness. General benchmarks: Beginners: 7-9 min/km (2:20-3:00 hours). Intermediate: 5.5-7 min/km (1:50-2:20 hours). Advanced: 4-5.5 min/km (1:20-1:50 hours). Most first-timers aim to finish, not set time goals. A negative split (second half faster than first) is a good strategy.

Do I need to do long runs to prepare for a half-marathon?

Yes. This is general training guidance. Long runs teach your body to sustain effort for extended periods and build aerobic capacity. They don't need to be the full 21km—running 18-19km (85-90% of race distance) is typically enough. One long run per week, with adequate recovery afterward, is key. This trains both body and mind.

What's the best way to get to Gold Coast events by public transport?

The Gold Coast's G:link light rail and Translink buses serve many coastal event areas, while hinterland and outer-suburban venues may require a different plan. Browse events on the Gold Coast, check the listing for the exact location and start time, then use Translink's journey planner and review any organiser parking advice.

What should I know about Gold Coast beach events?

Gold Coast events may use beachfront paths, sand, parkland, roads or purpose-built venues, so do not assume every coastal event runs on the beach itself. Check the surface, sun exposure, water access and course rules before attending. Browse events on the Gold Coast and compare the venue and course details in each listing.

Do I have to run the exact distance listed in the event?

Each event sets its own rules. Some allow you to run, walk, or jog the distance. Others accept modified distances or allow you to split the activity across multiple days. Check the event details for specific requirements.

Can I join a running challenge if I cannot attend an event in person?

Yes. Virtual running challenges let you complete a set distance or cumulative goal on your own route and schedule. Check each listing for its participation dates, tracking requirements, and whether the distance must be completed in one session.

How does fundraising work in charity events?

Charity events typically ask participants to secure sponsorships (donations) from friends and family based on their participation or performance. You register, then share a fundraising link with your network. Funds go directly to the charity.

Do I have to fundraise to participate in a charity event?

Requirements vary by event. Some events ask participants to set a fundraising target, while others allow you to participate with just a registration fee. Check the event details to see what's expected.

How do I search for events in my area?

Use the search filters on this page to find events by sport type (running, cycling, walking), location (search by suburb or postcode), and date (this weekend, this month, or a custom range). Virtual events can be found by checking the Virtual & Online filter.

Is there a cost to register for events?

Most events have registration fees ranging from free to a few dollars. Some events offer free early-bird registration or family discounts. The registration cost is shown on each event's listing.
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Vision Personal Training Bundall personal training and group sessions

Vision Personal Training Bundall personal training and group sessions

Bundall QLD · Undisclosed · Fitness Training

Vision Personal Training Bundall offers personal training with coaches who support clients at the studio, plus scheduled group training sessions such as BASE, MAX, FLEX and X-Train.

Kieser Bundall Walking Group

Kieser Bundall Walking Group

Bundall QLD · FREE · Walking

Heart Foundation Walking group located in Bundall (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Exercise Physiology and Sports Performance - Kieser Bundall

Exercise Physiology and Sports Performance - Kieser Bundall

Bundall QLD · Approx $90.00 · Fitness Training

Kieser Bundall offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Bundall

Active Ageing, Strength and Balance - Kieser Bundall

Bundall QLD · Approx $60.00 · Fitness Training

Kieser Bundall provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Prestige Personalised Training

Prestige Personalised Training

Bundall QLD · $80.00 · Fitness Training

About the TrainingPersonalised fitness coaching in a private gym, with programs tailored to individual goals and lifestyles.What to ExpectGuided training, nutrition coaching and progress reviews. The entry package costs $80 AUD per week and includes one personal training session, gym access and group classes.How to JoinArrange a fitness assessment and...

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