Biking partner or group in or around Kew or St Kilda Beach
Just looking for a biking partner or two to motivate me to pull and use my bike out of my storage more often. Beginners welcome, this group is not for serious Tour De France level Cyclists.
| Location : | |
|---|---|
| Cost : | |
| Activities : | Cycling |
| Gender : | Any |
| Days : | Monday, Tuesday, Wednesday, Thursday, Friday |
| Age Group : | 18 to 25, 26 to 35, 36 to 50, 51 to 65 |
| Level : | Beginner, Intermediate |
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Suggested groups & activities in and around Kew VIC
Melbourne Inner-East Road Cycling Group
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Tips on How to Avoid Injury When Cycling
Cycling is a popular way to get exercise. With the right safety gear, it can be a safe and fun activity for all ages. But not everyone knows how to stay safe while cycling. 

There are some simple things you can do to help reduce your risk of injury. Whether you're an experienced cyclist or just starting out, here
are 10 tips on how to avoid injury when cycling that will keep you enjoying the ride.
Match Your Hobbies with Physical Activity: Fun Ways to Get Moving
Staying active doesn’t have to mean sticking to the same old routine at the gym. In fact, traditional workouts aren’t the only path to a healthy lifestyle. By blending your hobbies with physical activity, you can create a personalised approach to fitness that feels less like a chore and more like a rewarding part of your day.
Boost Your Heart Health in Just 5 Minutes a Day
Looking for an easy way to improve your heart health? A recent study shows that just five extra minutes of exercise each day can make a significant difference in lowering your blood pressure. Whether it’s a brisk walk, a short jog, or cycling, small changes to your daily routine can help reduce your risk of heart disease. Find out how adding just a few extra minutes of movement can lead to big heart health benefits.
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