AFL Coaches, Clubs and Teams in Balhannah SA

Onkaparinga Netball Club

Balhannah SA · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior netball, plus Woolworths NetSetGO for younger participants. The club supports players across a wide age range and provides organised club participation for people wanting to learn, play and enjoy netball.

Hahndorf Netball Club

Hahndorf SA · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior participation, from Mini Magpies through to A grade teams. New players, coaches and umpires are welcome, with access for all abilities play included.

Littlehampton Netball Club

Littlehampton SA · Approx $50.00 · Netball

Join Littlehampton Netball Club for organised junior and senior netball, with team participation and regular practice for players of all ages and abilities. Participation is open to any gender and starts from age 5.

Proactive Health – Littlehampton - Exercise Physiology

Littlehampton SA · Approx $100.00 · Fitness Training

Proactive Health – Littlehampton offers exercise physiology at Elevate Fitness & Movement Littlehampton in Littlehampton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Mylor Netball Club

Mylor SA · Approx $50.00 · Netball

Mylor Netball Club welcomes players into winter and summer netball competition, with pathways for net-set-go, juniors and seniors. New players and umpires are welcome, making it a friendly place to join organised netball at every stage.

Proactive Health – Mount Barker - Exercise Physiology

Mount Barker SA · Approx $100.00 · Fitness Training

Proactive Health – Mount Barker offers exercise physiology at Anytime Fitness Mount Barker in Mount Barker. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Onkaparinga Tennis Club

Balhannah SA

Onkaparinga Tennis Club

Balhannah SA

Littlehampton Tennis Club

Littlehampton SA

Littlehampton Tennis Club

Littlehampton SA

Your Body Mechanic

Uraidla SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...