AFL Coaches, Clubs and Teams in Sundale QLD

StretchLab Southport: one-on-one stretching sessions

Southport QLD · Undisclosed · Fitness Training

StretchLab Southport offers one-on-one stretching sessions with trained Flexologists. The official location content describes personalised stretch work tailored to individual needs and goals.

Uni Fitness at Griffith University Gold Coast

Southport QLD · Undisclosed · Fitness Training

Uni Fitness at Griffith University Gold Coast offers a gym membership with unlimited group fitness classes, including yoga, boxing, HIIT, pilates and barbell sessions.It is open to students, staff and the wider community.

Health Activation Life Skills personal training in Southport

Southport QLD · Undisclosed · Fitness Training

Health Activation Life Skills offers personal training and mobile personal training, with outdoor training also listed among its active services.Its listed participation options also include children's fitness, corporate exercise programs, and women's only fitness.

Join Capri Sharks Hockey Club Today

Southport QLD · Approx $50.00 · Hockey

Capri Sharks Hockey Club is a family-friendly Gold Coast hockey club welcoming players of all ages and abilities. The club competes in men's and women's senior and junior divisions within the Gold Coast Hockey Association.Training Sessions:Thursdays: Women 6:00-7:00pm, Men 6:30-7:30pmPlayers should arrive 15 minutes early to warm upCompetition:The hockey season...

Parkwood Sharks Rugby League Club

Parkwood QLD · Approx $300.00 · Rugby League

About the GroupParkwood Sharks Rugby League Club is a rugby league club based at Parkwood Sharks RLC. The club provides organised rugby league opportunities, training and team participation for its local community.What to ExpectParkwood Sharks offers junior, senior and female rugby league pathways in a community club environment. Players can...

Join Labrador Hockey Club - Family Hockey Fun

Labrador QLD · Approx $50.00 · Hockey

Labrador Hockey Club is a family-friendly club welcoming players from four years of age through to Masters level. With over 340 junior and 135 senior members, the club offers inclusive participation opportunities for all skill levels and ages.Training and Development:Junior development program for players aged 4-10 years, running Saturday mornings...

StretchLab Southport

Southport QLD

Uni Fitness

Southport QLD

Star Badminton Centre

Southport QLD

F45 Ashmore

Ashmore QLD

Ashmore Jetts

Ashmore QUEENSLAND

Hiking Apps: Free Planning and Offline Map Limits

26 Oct 2026 · 6 min read

Hiking apps differ in what they let you plan, save and use without reception. This guide explains the free limits in komoot, AllTrails and Footpath, plus the NSW National Parks app. It separates temporary cached maps from downloaded maps and paid features. You will also find practical checks from NSW...

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...

Why This Perth Walk Club Bans Headphones and Strava

22 Oct 2026 · 2 min read

Just One More Walk Club meets in Burswood on Sunday mornings with a ban on headphones, Strava and watch-checking. Founder Brooke McIntosh wants the time spent walking to be time for conversation. Her 2025 fundraising run around Australia helps explain that focus. Here’s what the club asks of participants, who...