Seniors Dance Classses & Dance Studios in Bells Beach VIC

Torq F1t fitness and training centre in Torquay

Torquay VIC · Undisclosed · Fitness Training

TORQ F1T is a boutique training centre in Torquay offering personal training and coached group classes, with a private Pilates studio also listed on its official site.

Anytime Fitness Torquay Gym and Personal Training

Torquay VIC · Undisclosed · Fitness Training

Anytime Fitness Torquay is a local gym offering 24-hour access and personal training.The Torquay location page also describes expert coaches and staff who support members at the gym.

Surfcoast Chargers Basketball Club

Torquay VIC · Approx $300.00 · Basketball

Surfcoast Chargers Basketball Club offers representative basketball opportunities for junior players in the Victorian Junior Basketball League (VJBL), with teams at every age level for boys and girls.Training sessions: Skill development programs led by experienced volunteer coaches, suitable for competitive youth players passionate about advancing their game.Play opportunities: Compete in...

SURF COAST VOLLEYBALL ASSOCIATION

Torquay VIC · Approx $20.00 · Volleyball

The Surf Coast Volleyball Association, located in Wadawurrung Way, Torquay VIC, is a comprehensive volleyball club offering a wide range of programs for all ages and skill levels. The club provides structured training and competitive opportunities for juniors and seniors, as well as social training and competitions to foster community...

Play Pickleball at Torquay Association

Torquay VIC · Approx $50.00 · Pickleball

Join Torquay Pickleball Association for regular pickleball sessions at Wurdi Baierr Stadium, Wadawurrung Way, Torquay. The club welcomes players of all skill levels from beginners to advanced.Training & Play Sessions: Group play and training are available multiple times weekly, including Monday 10:30AM-12:00PM (all skill levels), Tuesday sessions at 12:45-14:15 (beginner/all),...

Anglesea Aireys Basketball Club

Torquay VIC · Approx $300.00 · Basketball

Anglesea Aireys Basketball Club offers exciting basketball participation for players of all ages and skill levels in the Surf Coast region.Engage in local competitions with home court advantage for added flexibility and growth opportunities.Join teams for competitive play, social games, and skill development sessions.Become a member to access leagues, training,...

Anytime Fitness Torquay

Torquay VIC

Torq F1T

Torquay VIC

TORQUAY PICKLEBALL ASSOCIATION INC.

Torquay VIC

Wurdi Baierr Stadium

Torquay VIC

F45 Torquay

Torquay VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...