Dance Classses & Dance Studios in Cabbage Tree Island NSW

Join Social Pickleball at Old Bar Club

Old Bar NSW · Approx $50.00 · Pickleball

Old Bar Pickleball Club welcomes players of all skill levels to enjoy pickleball in a friendly, community-focused environment.Training and Play: Regular sessions are held for social play and skill development, suitable for beginners through to competitive players.Play Opportunities: The club offers casual and competitive play opportunities, fostering connection among local...

Dhunggaarr Reserve parkrun - Harrington - MidCoast Council

Harrington NSW · FREE · Running

What is Dhunggaarr Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Anytime Fitness Taree personal training and gym sessions

Taree NSW · Undisclosed · Fitness Training

Anytime Fitness Taree offers a 24/7 gym with personalised fitness plans, free fitness consultations, and personal training.Trainer support includes 1-on-1 sessions and online coaching.The location page also lists bootcamps, including indoor and outdoor options, plus group PT sessions.

Play Pickleball at Hallidays Point

Diamond Beach NSW · Approx $50.00 · Pickleball

HALLIDAYS POINT INC offers pickleball play opportunities at Diamond Park, Anniversary Drive, Diamond Beach, NSW. This group provides social play and coaching sessions suitable for all skill levels.Participants can enjoy regular pickleball games in a friendly, coastal community setting, welcoming players of all ages and genders.Newcomers can join by registering...

Taree parkrun - MidCoast Council

Taree NSW · FREE · Running

What is Taree parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Sail with Taree Aquatic Club

Taree NSW · Approx $300.00 · Water Sports - Sailing

Join Taree Aquatic Club for sailing and other water sports on the beautiful Manning River. The club supports a range of river activities including sailing, powerboat racing, and fishing, with opportunities for all skill levels.Regular sailing events and training sessions for beginners and experienced sailorsHosts local and regional sailing competitionsParticipate...

OLD BAR PICKLEBALL CLUB

Old Bar NSW

Anytime Fitness Taree

Taree NSW

HALLIDAYS POINT INC

Diamond Beach NSW

PCYC TAREE

Taree NSW

PCYC TAREE (V)

Taree NSW

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...