Dance Classses & Dance Studios in Deanside VIC

Kids Tennis Classes @ Christ The Priest Primary School

Caroline Springs VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Christ The Priest Primary School

Caroline Springs VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Social Badminton @Caroline Springs

Caroline Springs VIC · $10.00 · Badminton

Social BadmintonAny age welcomecome and hit, mingle and make friends$10 per sessionStarts 8.30 pm to 10 pmno limits, play turn by turnNylon shuttle providedBring your own rackets

Badminton Coaching for all ages - Caroline Springs

Caroline Springs VIC · $150.00 · Badminton

Come and learn badminton at a fun oriented way, learn to play, mingle and make friends, enjoy the game.The Fee is for a term of 10 Classes, No casual training sessions.Lesson 1- 7.30 - 8.30 pmLesson 2- 8.30 - 9.30 pm

Soccajoeys Caroline Springs at Caroline Springs Leisure Centre

Caroline Springs VIC · Approx $190.00 · Soccer

Soccajoeys Caroline Springs offers the Preschool programme for children aged 3–5 years. In this coach-led class, children join in fun games and soccer activities that help them build ball skills, coordination, teamwork and confidence.The sessions are inclusive and suit children of all experience levels, giving young players a positive introduction...

Soccajoeys Caroline Springs at Brookside P-9 College

Caroline Springs VIC · Approx $190.00 · Soccer

Soccajoeys Caroline Springs offers Minis, Preschool and Premier in a fun, coach-led soccer setting. Each class uses games and movement to help children build ball skills, coordination, teamwork and confidence.Minis suits younger children beginning their soccer journey, Preschool supports active learning through play, and Premier helps older children extend their...

Samurai Karate Caroline Springs Dojo

Caroline Springs VIC

Aintree Tennis Club

Aintree VIC

Caroline Springs Jetts

Caroline Springs VICTORIA

THE REAL DILL (V)

Ravenhall VIC

Hillside Tennis Club

Hillside VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...